Grieving Your Old Life, Without Going Back
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Grieving Your Old Life, Without Going Back
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Have you ever realized you can’t go back to who you used to be — even though part of you misses her?
In this deeply reflective, long-form episode of The Unpolished Path, we explore the quiet grief that comes after growth. The grief of outgrowing old versions of yourself, old roles, and old ways of surviving — even when they once kept you safe.
In this episode, we talk about: – Why healing often brings sadness instead of relief – The moment you know you can’t go back — even if it feels tempting – Why we grieve old identities, not just old relationships – How to stop romanticizing the past out of familiarity – Honoring who you were without abandoning who you’re becoming – How to sit in the in-between without rushing or self-doubt
This episode is for anyone standing at the edge of change — feeling tender, nostalgic, and unsure — while knowing deep down that growth is still the right path.
✨ Includes grounding reflections and a gentle reminder: you don’t need to go back to honor who you were.
📘 Plus a soft mention of No Guilt Self-Care, available on Amazon and in my Stan Store.
