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Podcast with Swarn Kapila

Podcast with Swarn Kapila

Von: Swarn Kapila Organic Dairy Farm
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 Does a glass of milk leave you feeling heavy, gassy, or bloated? You’ve probably been told it’s "Lactose Intolerance." But what if the real villain isn't the sugar (lactose), but the protein? In this episode of The Swarn Kapila Podcast, we peel back the label on your milk packet to reveal the hidden battle between A1 vs. A2 Protein. We dive deep into the science that big commercial dairy brands don't talk about—specifically, a problematic peptide called BCM-7. What You Will Learn: We explore how a genetic mutation in European cows created the A1 protein that millions consume daily.........Swarn Kapila Organic Dairy Farm
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  • असली Traditional गाजर का हलवा कैसे बनाएं ?

    असली Traditional गाजर का हलवा कैसे बनाएं ?
    Jan 24 2026

    Are you missing the taste of your Nani's handmade Gajar Ka Halwa? In this episode of the Swarn Kapila Podcast, we take you back to those winter kitchens filled with the aroma of roasting carrots and pure Desi Ghee.

    We reveal the secret to making Authentic Gajar Ka Halwa that is not just delicious but also a winter superfood. Discover how swapping processed ingredients with Swarn Kapila's Organic A2 dairy and natural sweeteners can transform this heavy dessert into a healthy immunity booster.

    🔥 In This Episode, You Will Learn:

    • Why "red carrots" and A2 Desi Ghee are the power couple of winter nutrition.

    • The "Doodh-wala" method: Why slow-cooking in A2 Milk creates natural Khoya.

    • The Sweet Swap: Using Desi Shakkar & Desi Khand instead of harmful refined sugar.

    • A step-by-step guide to the perfect "Bhunai" for that glossy, restaurant-style finish.

    🥛 Featured Products in this Recipe:

    • Swarn Kapila A2 Desi Ghee: Hand-churned from free-grazing Gir Cows.

    • A2 Gir Cow Milk (Gau Amrit): Full-fat, chemical-free milk.

    • Desi Shakkar & Khand: Natural, mineral-rich sweeteners.

    Read our full blog on "असली Traditional गाजर का हलवा कैसे बनाएं?" :

    https://swarnkapila.com/authentic-gajar-ka-halwa-recipe-organic-a2-ghee/


    🛒 Shop Pure Organic Ingredients:Visit our website to order farm-fresh products: https://swarnkapila.com/shop

    📞 Contact Us:Have questions or want to order via phone?Call/WhatsApp: +91-80767-70720

    Stay Connected:

    • Website: https://swarnkapila.com

    • Instagram: @swarnkapila

    • Facebook: Swarn Kapila Organic Dairy Farm

    #GajarKaHalwa #A2Ghee #OrganicFood #IndianRecipes #SwarnKapila #HealthyEating #WinterSpecial

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    7 Min.
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