In this Memos in the Margins episode, you’ll hear a real story that may completely shift how you think about stress, capacity, and what “doing it right” actually feels like. You’ll see how one small decision to remove constant pressure allowed a woman’s body to regulate again—without changing her workload, her goals, or even slowing down a launch. If you’ve ever wondered why rest still feels out of reach even when you’re doing everything “correctly,” this will help you connect the dots in a new way.

You’ll also gain clarity around the signals your body might be sending when you’ve been operating outside your capacity for too long—and why those signals aren’t a failure, but information. If you’ve ever felt stuck between pushing through because income depends on it or fantasizing about burning everything down just to breathe again, this conversation offers a third option: one that honors your body, your work, and your season of life at the same time.

I pray this episode encourages you!

Hugs!

-KyAnn

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