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In this special episode, Jonah explores the powerful journey of Buddhist monks walking across the United States for peace — and what their movement teaches us about living differently in a noisy, reactive world. This isn’t just a story about endurance or spirituality; it’s an invitation to transform peace from an abstract idea into a lived mindset. Through presence, intention, and awareness, listeners are guided to turn everyday moments into opportunities for calm, influence, and grounded strength.

Episode Highlights

• Why peace isn’t a destination, but a posture you carry into life
• How discipline and intention shape the way we move through the world
• The science and subtlety behind peace as influence, not announcement
• What “peace in motion” really means — and how to practice it daily
• How awareness, not pressure, determines how we respond under stress
• Turning footsteps into mindsets without changing your entire life

Who This Episode Is For

• Anyone feeling overstimulated, reactive, or emotionally stretched
• Listeners seeking practical, grounded ways to cultivate inner peace
• Leaders, thinkers, and creatives who want to influence without force
• Those curious about mindfulness beyond meditation cushions
• Anyone ready to live with more intention, presence, and calm

Favorite Quote

“Peace isn’t something you arrive at — it’s something you carry.”

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Written and Produced by Jonah C.

Recorded in Seattle, WA

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