3-2-1 Reset - Weekly Reset and Momentum Building Titelbild

3-2-1 Reset - Weekly Reset and Momentum Building

3-2-1 Reset - Weekly Reset and Momentum Building

Von: AMC - Weekly Reset and Momentum Building
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 3-2-1 Reset is a weekly micro-show designed to help you pause, reflect, and realign with the life you’re building. Every Thursday, you’ll get: • 3 ideas to shift your mindset • 2 gems from books, thinkers, or creators • 1 question to guide your week Inspired by real experiences, honest self-improvement, and the journey of becoming your best self, 3-2-1 Reset keeps things simple, powerful, and actionable. Listen in when you need clarity. Come back when you need momentum. Reset every week.AMC - Weekly Reset and Momentum Building
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  • Episode 10: Self-Respect Starts With How You Treat Yourself

    Episode 10: Self-Respect Starts With How You Treat Yourself
    Jan 15 2026

    Self-respect isn’t about confidence, dominance, or being seen.

    It’s about how you treat yourself especially when no one else is watching.


    In this week’s 3-2-1 Reset, we’re exploring self-respect as a practice, not a personality trait. The quiet choices. The boundaries you keep. The promises you honor, even when it would be easier not to.


    This episode is for anyone who:

    • Puts themselves last to keep others comfortable

    • Struggles with boundaries, guilt, or people-pleasing

    • Wants to rebuild self-trust from the inside out


    Inside this reset, we cover:

    • Why self-respect starts with not abandoning yourself

    • How boundaries are commitments to you, not conditions for others

    • Why keeping promises to yourself matters more than approval

    • How self-respect is built in private long before it shows up publicly


    You’ll also hear two grounded insights from trusted thinkers, plus one simple action you can take this week to strengthen your self-respect, quietly, honestly, and without validation.


    You don’t need permission to respect who you are.
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    13 Min.
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