Blood sugar impacts far more than diabetes—and for women, it directly affects hormones, metabolism, energy, mood, sleep, and weight regulation.

In this episode of Confidently Balance Your Hormones, functional health practitioner Dee Davidson, FDN-P, sits down with Boris Berjan, co-founder of Theia, to explore why Continuous Glucose Monitors (CGMs) are becoming a game-changing tool for women’s health.

We dive into:

• Why blood sugar dysregulation is often the missing link in hormone imbalance
• How CGMs provide real-time insight into metabolism—not just food reactions
• Why stress, sleep, emotions, and fasting can spike glucose (even with “perfect” diets)
• How women can use CGM data to support cycle syncing, energy, and hormone balance
• Why Theia goes beyond numbers to create clear, actionable daily scores

If you’ve ever wondered why you’re doing “all the right things” but still feel tired, wired, or stuck—this conversation will give you clarity.

🎧 Whether you’re navigating perimenopause, hormone imbalances, low energy, or metabolic resistance, this episode will change how you think about blood sugar.

🔗 Learn more about Theia CGM
🔗 Learn about Dee Davidson
🔗Book a session with Dee Davidson, FDNP
🔗Connect with Dee on Instagram

The information shared in this podcast is for educational and informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. The content discussed reflects general principles of health and wellness and should not be considered medical advice. Always consult with your physician or qualified healthcare provider before making any changes to your diet, supplements, medications, or health care plan.