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ICE BREAKERS

ICE BREAKERS

Von: Lilah Sweillam
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Hosted by Lilah Sweillam, Ice Breakers is a weekly podcast featuring conversations with athletes and media personalities in the sports industry. Each episode brings you closer to the people shaping the world of sports—diving into their careers, personal journeys, defining moments, behind-the-scenes stories, and more. You won’t want to miss it!

Follow Ice Breakers on Instagram and TikTok @theicebreakerspodcast and subscribe to our YouTube channel https://youtube.com/@icebreakerspodcast?si=gCeJKJ_Y62hP_C3i

© 2024 Lilah Sweillam. Unauthorized reproduction is prohibited.
  • Ep. 14 – Grace Harbaugh: D1 Water Polo, WOLV TV, Life Beyond the Block M and Growing Up a Harbaugh
    Jun 11 2025

    In this episode, Grace Harbaugh dives into everything from her time repping the Block M as a Division 1 water polo player to her transition from undergrad to graduate school at the Ross School of Business. We talk about her involvement with campus orgs like WOLV TV, the story behind her viral graduation photos in the pool, and what it was like growing up in the Harbaugh household. Grace also shares how she’s now paving her own path at United Talent Agency and drops some thoughtful advice for incoming freshmen just starting their Michigan journey. If you're looking for insight, inspiration or just a great Michigan story, you’ll want to hear this one.

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    50 Min.
  • Ep. 13 — Kat Ellis: From BU Hockey to the Four Nations with ESPN, WAG Jackets & Building a Career in Sports Media
    Jun 3 2025

    On this episode of Ice Breakers, Lilah Sweillam sits down with Kat Ellis to talk all things hockey, media, and making a name for yourself in a competitive industry. Kat shares her journey from working with Boston University Hockey to covering the Four Nations Face-Off with ESPN. Now the host of Out of His League, she’s quickly made her mark in the sports media world—leveraging social media, building key industry relationships, and redefining what it means to be a woman working in sports. They discuss what it’s like balancing a career in sports media while dating a professional hockey player, how Kat keeps professional boundaries in such a close-knit industry, and the importance of trust behind the scenes. She also opens up about the evolution of sports fashion, the rise of WAG jackets, and how women are helping shift the culture of game day coverage. If you’re interested in working in sports or just want a closer look at the NHL world, this episode is full of stories and tips you don’t want to miss.

    Instagram: @theicebreakerspodcast

    TikTok: @theicebreakerspodcast

    https://linktr.ee/icebreakerspod

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    1 Std. und 4 Min.
  • Ep. 12 - Delaney Galbraith: CEO & Founder of Sports Girls Club — How to Get Experience, Land Internships & Use TikTok for Your Career
    May 27 2025

    In this episode of Ice Breakers, Lilah Sweillam sits down with Delaney Galbraith, founder and CEO of Sports Girls Club — a brand dedicated to celebrating and empowering women in sports. Together, they dive into how to get early experience in the sports world, what companies actually look for on your resume, and how tools like TikTok can boost your career.

    They also chat about what it really takes to land internships in a competitive industry, the challenges (and rewards) of building a brand from scratch, and why the rise of women in sports is shifting the game. Plus, Delaney shares her take on the current NHL and NBA playoffs and gives a look at what’s next for Sports Girls Club.

    If you’re looking to break into sports or want insider tips on navigating the industry, this one’s for you!

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    58 Min.
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