In this powerful conversation, Forrest Lang shares his journey through:

• Childhood abuse and foster care
• Homelessness at 16
• The accidental death of his best friend
• Being charged with first-degree murder
• War in Iraq
• Addiction and severe PTSD
• Dissociation (“The Blue Angel”)
• And the long road back to responsibility and power

He explains why trauma isn’t your fault — but your response is your responsibility.

We discuss:

• Why children stay silent
  
• The fear of not being believed
  
• Self-sabotage after escaping bad environments
  
• Why sobriety is “eliminating anesthesia”
  
• The difference between a defeated vs empowered mindset
  
• Forgiveness without denial
  
• The 10 daily practices that actually work
  
• Why “normal” is overrated
  
• Why you are not your thoughts
  
• How to grow bigger than your trauma

As Forrest says:

“I never got over it. I got bigger.”

If you’ve ever felt cursed…
If you’ve ever escaped something but still felt broken…
If you’ve ever asked, “Why do I keep doing this?”

This conversation is for you.

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🔥 Connect with Forrest Lang:
Instagram: / forrestlangofficial
Website: https://angelbluebook.com

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#Depression #Help #Confused #Shame #Trauma #Recovery #Stress