On this episode, we answer your questions that you submitted! We recap Michael and Brian’s recent trail races. Brian goes sub 18 hrs on the Forgotten Florida 100 miler. Brian also went on a 5 minute road rage in this episode! Warning harsh language on this episode- mainly Brian’s fault. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠

Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, Jake Weiner, Owner of “ZOOZ Fitness” tells us about starting his gym in 2014. ZOOZ Fitness is a one-of-a-kind inclusive fitness facility dedicated to empowering people with developmental and physical disabilities to thrive—physically, mentally, and socially, with a unique blend of personal training, and training for Spartan races.

https://www.zoozfitness.com/

USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS

⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠

Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, my buddy Lionel Bacon, from Episode 161, comes back on the show to interview me! Yep! I’m in the passenger seat, and Lionel asked all the questions! He did a great job! We talked about getting into Spartan Races, with a big emphasis on running Spartan Ultras! I had a good time chatting on this one! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS⁠https://lionheartsfitness.com

/⁠⁠https://www.monkeegrip.com/⁠

Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x