From Youth Sports to the National Stage with Dr. Taylor Maginnis

What does it actually take to stand on a national platform? In this episode, we sit down with physical therapist and competitive weightlifter Dr. Taylor Maginnis to unpack her incredible 9-year journey to qualifying for the USA Weightlifting National Championships.

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Personal: @coachtaylorpaynedpt

Club: @tristate_barbell

Clinic @ironpt

The conversation covers a range of topics including event planning, yearly strategy, the history and purpose of the Babes and Barbells event, business development, sales and value proposition in fitness, and relative intensity in workouts. Key takeaways include the emphasis on value over cost and the importance of consistency in fitness. The conversation delves into the concept of the 'third place' and its significance in community building. It then explores the upcoming summer events and community engagement initiatives. Finally, it discusses the importance of building business relationships and cultivating a strong community culture.

Takeaways

• Value Over Cost
• Consistency is King Community Cultivation
• Building Business Relationships

Chapters

• 00:00 Relative Intensity and Visualizing Exertion
• 32:47 Summer Events and Community Engagement

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This week we’re joined by my co worker at CrossFit King of Prussia, Colette Zdon. Colette is a full time trainer at CFKOP and Lifetime fitness , who juggles her training career with being a mother of two small children.

We get into her background of dance and modeling that led her to move cross country with a dollar and a dream at 19.

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Website : hungrydogathletics.com