Dr. Sunita Osborn (affectionately and appropriately known as The Sonic Armadillo to her colleagues) has a way of connecting all of the fun and fascinating parts of herself and her story in ways that feel inspiringly unique and authentic. She is a psychologist, couples therapist, and Director of Operations of our big sister company, Modern Therapy. Our CONNECT nights are all about strengthening the connections we have in our lives and we couldn’t think of anything better than exploring the connections within the longest relationship we will have in our lives… the one with ourselves! Sunita shares stories from her life about connecting with her culture and heritage, as well as how she connects to both the playful and painful sides of her journey thus far.

HumanHQ hosts gatherings for people who want to grow connections with kind-vibing people, have deep, meaningful conversation, and live with intention. Designed by therapists, led by Humans. Learn more at humanhq.org.

Produced by Holly Coneway and Dr. Beatriz Craven | Human HQ
Edited and mixed by Luke Brawner | Milieu Media Group
Music composed, produced, and licensed by Blue Dot Sessions

© 2020-2023 Human HQ

Phil Landry is on a mission to help people liberate themselves from the imposed limits that bind them. Within his own life, Phil has chosen to focus his part in the world on masculinity. As a therapist at Modern Therapy, he holds space for men to gain insights into their stories, their feelings, and their values. All the things we need to live full and free lives. Our STIMULATE nights are all about being reflective, philosophical, and a bit esoteric when it comes to the big ideas and concepts of life. Phil shares his own stories of learning to broaden his definitions of what it means to be free to him: as a man, a husband, a creative, and a person of impact and inspiration in his own unique way. We explore the stories that shape us, uncovering the core beliefs and values that we have embraced or challenged throughout our lifetime, and dig into the transformative moments in our lives that have taught us how we want to live and who we want to be.

HumanHQ hosts gatherings for people who want to grow connections with kind-vibing people, have deep, meaningful conversation, and live with intention. Designed by therapists, led by Humans. Learn more at humanhq.org.

Produced by Holly Coneway and Dr. Beatriz Craven | Human HQ
Edited and mixed by Luke Brawner | Milieu Media Group
Music composed, produced, and licensed by Blue Dot Sessions

© 2020-2023 Human HQ

In this episode, we’re be joined by HumanHQ’s Andrew Mercer and Modern Therapy’s Dr. Andrew Bingman. Together, we share stories about the different parts of ourselves that we keep in the closet and the complexities around our liberation as we learn from, and with, two of Houston’s most passionate LGBTQ+ therapists.

HumanHQ hosts gatherings for people who want to grow connections with kind-vibing people, have deep, meaningful conversation, and live with intention. Designed by therapists, led by Humans. Learn more at humanhq.org.

Produced by Holly Coneway and Dr. Beatriz Craven | Human HQ
Edited and mixed by Luke Brawner | Milieu Media Group
Music composed, produced, and licensed by Blue Dot Sessions

© 2020-2023 Human HQ

Dietician Starla Garcia shares about her journey to find her true calling through her vocation and career as a dietitian on a mission to help humans better understand themselves and their relationship with a couple of things we all interact with on the daily…. food and our bodies.

HumanHQ hosts gatherings for people who want to grow connections with kind-vibing people, have deep, meaningful conversation, and live with intention. Designed by therapists, led by Humans. Learn more at humanhq.org.

Produced by Holly Coneway and Dr. Beatriz Craven | Human HQ
Edited and mixed by Luke Brawner | Milieu Media Group
Music composed, produced, and licensed by Blue Dot Sessions

© 2020-2022 Human HQ

Stephanie Baldwin, a passionate therapist at our big sister company Modern Therapy and equally passionate mom joins us to share stories of legacy, how we write our legacies, and how we LIVE them. In a world that can make us feel like we have to choose one path, we talk about how we honor the many parts of ourselves. In fact, the parts of ourselves that feel vital to us.

HumanHQ hosts gatherings for people who want to grow connections with kind-vibing people, have deep, meaningful conversation, and live with intention. Designed by therapists, led by Humans. Learn more at humanhq.org.

Produced by Holly Coneway and Dr. Beatriz Craven | Human HQ
Edited and mixed by Luke Brawner | Milieu Media Group
Music composed, produced, and licensed by Blue Dot Sessions

© 2020-2022 Human HQ

Multi-disciplinary artist Lanecia Rouse Tinsley joins hosts Holly Coneway and HumanHQ founder Dr. Beatriz Craven share her story of moving through the darkness and light and her life mission to make the world a more beautiful place (spoiler alert: she does!). How do you make meaning out of your stories? You'll walk away from this conversation filled with inspiration and reflections into your own life.

Learn more about Lanecia here!

HumanHQ hosts gatherings for people who want to grow connections with kind-vibing people, have deep, meaningful conversation, and live with intention. Designed by therapists, led by Humans. Learn more at humanhq.org.

Produced by Holly Coneway and Dr. Beatriz Craven | Human HQ
Edited and mixed by Luke Brawner | Milieu Media Group
Music composed, produced, and licensed by Blue Dot Sessions

© 2020-2022 Human HQ

Alicia Tillman (commonly known by her alter ego, Awkward Yoga Girl), is less of a “light in our city” and more of a “flaming ball of energy” in our city. She is known for leading massive groups through yoga with her fresh and vibrant style and has taken her vocational calling to Empower Fitness Labs as the new managing partner. In this episode, we get to know the woman behind the filters as we discuss navigating two worlds (within race, within yoga, and within the duality of her own personality). We discuss and question the place of purpose and authentic expression within our vocation.

HumanHQ hosts gatherings for people who want to grow connections with kind-vibing people, have deep, meaningful conversation, and live with intention. Designed by therapists, led by Humans. Learn more at humanhq.org.

Produced by Holly Coneway and Dr. Beatriz Craven | Human HQ
Edited and mixed by Luke Brawner | Milieu Media Group
Music composed, produced, and licensed by Blue Dot Sessions

© 2020-2022 Human HQ

Christian Bumpous joins hosts Holly Coneway and HumanHQ founder Dr. Beatriz Craven to share stories about how he became the values-driven superstar he is today. Christian is never one to stop growing or to settle for the status quo and is constantly expanding the vision he has of and for himself. In this episode, we can learn from his stories as we dig into our own and leave with a healthy sense of awareness and expansiveness from a values driven perspective.

HumanHQ hosts gatherings for people who want to grow connections with kind-vibing people, have deep, meaningful conversation, and live with intention. Designed by therapists, led by Humans. Learn more at humanhq.org.

Produced by Holly Coneway and Dr. Beatriz Craven | Human HQ
Edited and mixed by Luke Brawner | Milieu Media Group
Music composed, produced, and licensed by Blue Dot Sessions

© 2020-2022 Human HQ