How to Teach Defensive Run Fits without Overloading Your Players
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On The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson discuss spring football challenges and introduce Tom Landry’s quote, “Being aggressive doesn’t mean being undisciplined,” tying it to intelligent defensive play. Simpson explains the Fieldhouse membership at fbcoachsimpson.com, including a free meeting offer tied to purchasing his first fiction book, Iron Valley, releasing May 15. The main topic is installing defensive run fits without overloading players by using simple, consistent rules (inside hip vs outside hip), emphasizing two-on-one tackling, and creating language that solves many situations (option, RPOs, boot, formations) without constant “if/then” checks. They argue defensive breakdowns often come from complexity and hesitation, recommend teaching structure first (spill/force/alley concepts), using pods and drills to rep fits, and keeping fits stable across fronts, blitzes, and formations.
00:00 Podcast Intro
00:36 Mothers Day Banter
03:22 Spring Ball Grind
05:37 Quote of the Week
06:59 Fieldhouse Membership
11:45 Sponsors Shoutouts
14:16 Defensive Run Fits
15:22 Hip Leverage Rules
17:21 Two on One Tackling
22:51 Avoiding Oklahoma Drill
26:12 Backers Play Fast
27:00 Simple Key Reads
28:28 Language That Sticks
29:25 Why Defenses Bust
31:18 Cues And Kill Calls
35:59 Take Your Shots
41:14 Install Without Overload
42:05 Pods And Fit Drills
46:55 Structure First Umbrella
49:39 Wrap Up And Plugs
Daniel Chamberlain:
@CoachChamboOK
ChamberlainFootballConsulting@gmail.com
chamberlainfootballconsulting.com
Kenny Simpson:
@FBCoachSimpson
fbcoachsimpson@gmail.com
FBCoachSimpson.com