How to Survive a Conference Without Burning Out
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How to Survive a Conference Without Burning Out
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As summer approaches, conference season kicks into high gear, bringing a whirlwind of networking events, exhibitions and expos. If you’re anything like me, the excitement of reconnecting with friends and meeting new people is often overshadowed by a lot of exhaustion that seems disproportionate to the activities involved. After a day of attending sessions and socialising, you might feel completely drained, as if you’ve run a marathon instead of simply standing around chatting.
In this episode I explore the reasons behind this exhaustion and share practical tips to help you navigate conferences and networking events without burning out.
I also share some tips from a neurodivergent perspective which I’ve been trying at recent events.
Send me your questions/comments at: https://www.gothboss.co.uk/podcast
Want to watch the video version of this episode? You can find it on YouTube: https://www.youtube.com/@gothboss
You can find me on LinkedIn: https://www.linkedin.com/in/catburton/
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