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Are you caught up in the Christmas countdown, with the overwhelming urge to be the hostess with the mostess threatening to put a dampener on your festive spirit?

At this time of year more than any other, we don’t put our wants first. It’s a seemingly endless round of pleasing others… even the recovering people pleasers among us – me included.

It’s time to give yourself a gift better than anything Santa could leave in your stocking.

If chasing perfection is leaving you feeling crackered, then this episode is just for you.

Because I’m the Queen of being perfectly imperfect, so I’m delighted to be joined for Episode 058 by my guest transformative hypnotherapist Elle Kay to talk about How to Start Living Boldly.

Connect with Elle

http://www.ellekay.co.uk

hello@ellekay.co.uk

https://www.instagram.com/hey_elle_kay/

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for details of my MORE! group coaching program for Midlife women - join the 2026 waitlist.

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Here's to to living Midlife Unlimited®