Are you your biggest cheerleader or your own worst enemy? The way you talk to yourself matters—a lot more than you probably realize. In this episode of The Unfiltered Fix, we’re diving into the power of self-talk, how it shapes your confidence, and why the greats— Michael Jordan, Serena Williams, Kobe Bryant—used it to dominate. This isn’t just feel-good fluff; there’s real science behind it. So if you’re ready to level up your mindset and stop getting in your own way, let’s get into it.

What You’ll Learn In This Episode:

✅ The Science of Self-Talk: We have up to 80,000 thoughts daily—80% can be negative. Learn how to rewire them.

✅ Elite Athlete Mindset: How Michael Jordan, Serena Williams, and Kobe Bryant used self-talk to win.

✅ Rewire Your Inner Dialogue: Shift from self-doubt to confidence with affirmations and mindset hacks.

✅ Mamba Mentality in Life: Kobe Bryant’s formula for discipline, resilience, and self-belief.

✅ Daily Confidence Hacks: Simple habits—like using affirmations as passwords—can reprogram your mindset.

✅ Confidence Fuels Success: Success doesn’t create confidence—confidence creates success.

✅ Powerful Self-Talk Strategies: Daily affirmations can reshape your mindset and build resilience.

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