How to Respond to GASLIGHTING
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How to Respond to GASLIGHTING
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Gaslighting isn’t happening to you—it’s happening through you. Let’s break the matrix together.
0:00 — Introduction + Example
0:27 — The Mirror Effect
2:33 — How to Respond to Gaslighting
4:21 — Gaslighting is a Fear-Based Reaction
5:35 — When to Shift vs When to Disengage
7:00 — Matrix of Gaslighting—Breaking the Cycle
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