How to Bring an Intention to Your 2026 Titelbild

How to Bring an Intention to Your 2026

How to Bring an Intention to Your 2026

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 We explore the idea of setting intentions instead of resolutions in the new year, which are more adaptable for people living with IBD. Amber shares clips from guests who explain their intentions, such as prosper, discipline, generosity, consistency, and the importance of taking breaks. Each guest highlights how intentions guide actions and mindset, emphasizing personal growth, resilience, and kindness, despite unpredictability. Episode transcript and more information at: https://bit.ly/AIBD193 Chapters: 00:05 — Introduction to Intentions Clip Show 01:14 — Why Intentions Over Resolutions 02:31 — Lisa: Prosper and Uplift 04:48 — Rachel: Discipline, Accountability, Generosity 06:46 — Stacey: Grounded Goals and Consistency 10:57 — Jen Hubley: Give Yourself a Break 12:06 — Episode Wrap-Up and Call to Action Find Lisa Zawrotny of Positively Productive Systems at: Web: Positively ProductiveLinkedIn: Positively Productive SystemsFacebook: Positively ProductiveTwitter: Positively LisaInstagram: Positively LisaYouTube: Positively LisaTikTok: Positively LivingPinterest: Positively Productive Find Rachel Bee of Infusion Hero at: Web: InfusionHero.comLinkedIn: Rachel BeeFacebook: @infusionheroInstagram: @infusion_heroTikTok: @infusion.hero Find Stacey Collins, MA, RDN/LDN at: Web: Stacey Collins NutritionTwitter: @staceynellc_rdInstagram: @staceynellc_rdLinkedIn: @stacey-cutler-collins Find Jen Hubley Luckwaldt and The Job Hopper at: Web: The Job HopperBluesky: @jenlucky.bsky.socialSubstack: Old Mom ThingsLinkedIn: @jen-hubley-luckwaldt Find Amber J Tresca at: AboutIBD.com: About IBDVerywell Health: Verywell HealthFacebook: @aboutIBDTwitter: @aboutIBDPinterest: @aboutibdInstagram: @about_IBDYouTube: @AboutIBDThreads: @about_ibd Find Mac Cooney (mix, sound design, and theme music) at: Facebook: @maccooneycomposerInstagram: @maccooneycomposerYouTube: @MacCooneyComposerWeb: Cooney StudioTheme music, IBD Dance Party, is from ©Cooney Studio. These show notes contain affiliate links. If you choose to purchase after clicking a link, Mal and Tal Enterprises, LLC may receive a commission at no extra cost to you.
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