How to Be Informed Without Being Overwhelmed: Strategies for Managing News Consumption
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How to Be Informed Without Being Overwhelmed: Strategies for Managing News Consumption
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In this episode of "The Dreamers, Setters & Go-Getters Show," we’re discussing the importance of staying informed about current events, while also managing the negative effects of excessive news consumption on mental and physical health. I’m discussing strategies for setting boundaries around news consumption, such as avoiding daily newspapers and social media news feeds, and choosing trusted sources that provide objective reporting and citations. I’m also emphasising the importance of prioritising self-care when consuming news, such as taking breaks, engaging in stress-reducing activities, and seeking out positive news stories. Tune in to this episode for helpful tips on managing news consumption in a healthy and balanced way.Follow me on Instagram: https://instagram.com/iamkerrywilliams Facebook: https://facebook.com/iamkerrywilliams Pinterest: https://pinterest.com/iamkerrywilliams Subscribe to my weekly newsletter (but get a freebie when you do): https://kerrywilliams.uk/freebies Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/fass/marina Licence code: FTUXVAV5V28UQ2RW3
