How to Add More Play in Your Life
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
How to Add More Play in Your Life
-
Gesprochen von:
-
Von:
Über diesen Titel
In this episode, we are going to talk about the first thing that always gets cut out of our lives when we start to feel too busy--play. We are going to explain why it's so important NOT to cut play out. And we are also going to cover simple ways to make life more playful.
We will cover the primacy of play and how it positively impacts all areas of your life: your health, your relationships, and your work life. We define play and recognize that it is a basic need for flourishing.
We also go through each of the benefits of play in detail, including how it makes you more productive at work, brings you more connection in your relationships, and helps lower stress levels.
We then go through numerous examples of how you can easily add play into your already busy schedule.
Have a happy play day, mamas!
