How Traveling Made Me a Better Fitness Coach
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
How Traveling Made Me a Better Fitness Coach
-
Gesprochen von:
-
Von:
Über diesen Titel
Send Nathalia a Text Message!
Traveling exposed a major flaw in most fitness advice.
In this episode, I explain how traveling made me a better fitness coach and why traditional fitness plans break down the moment routines, gyms, and food options change.
I cover five lessons travel has taught me about staying fit while traveling, including:
• how to navigate food availability in different countries
• how to train with limited gym equipment and time
• how gym culture varies around the world
• how cultural food expectations affect consistency
• why portion sizes are not universal
If you travel for work, family, or lifestyle, this episode will help you build a fitness strategy that actually works in real life.
🎧 Press play to learn how to stay consistent with fitness and nutrition even when life is unpredictable.
Connect with Nathalia
Apply for the Powerhouse Academy
Get my favorite pre-workout HERE
Instagram
LinkedIn
Facebook
Website
