How To Maintain Your Focus And Reach Your Goals
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
How To Maintain Your Focus And Reach Your Goals
-
Gesprochen von:
-
Von:
Über diesen Titel
It can be easy to lose your New Year’s resolutions.
In fact, up to 45% of people give up by the end of January, and 94% give up at some point through the year.
Why is that and how do we maintain focus?
Step 1 - Choose just one goal
Step 2 - Choose a plan to meet it
Step 3 - Visualize daily to make the pain worth the gain
Step 4 - Figure out what you can and can’t control, focus on what you can
Step 5 - Add in coaching and accountability to increase your odds
If you do this, you can be one of the 6% who hits their physical, financial, family and spiritual goals.
Watch on YouTube here.
Dr. Mike
P.S. If you enjoyed the show, please leave a 5 star review and share it with a friend! And, get the top 5, research-based tips on how you can live longer, stronger and happier when you join our email list at StrongMen.io. One you join the email list you'll also get exlusive offers and updates. See you at StrongMen.io
