In this episode we will carify some of the misconceptions around therapy. Why is talk therapy not helpful for a lot of people? Why should we always integrate the body in our therapeutic work? What are our personal experiences from therapy sessions gone wrong and how can we back this up with scientific explanations? Tune in for more!

Reaching out to Julia:

www.antiheld-in.de

julia@antiheld-in.de

In this episode „How to dance with doctors“ we are talking about navigating the health care system. Spiced with lots of personal anecdotes, we are exploring the world of alternative medicine and passing on an invitation to more self-empowerment when it comes to your medical choices and your personal healing journey.

Follow us on instagram for more news and updates: @dance.with.the.system

Reach out to Julia via e-mail:

julia@antiheld-in.de

In today’s episode, we’ll dive deeper into the topic of sanitation. You’ll be surprised to hear about gender-based violence, apartheid, climate change, questions of representations and entrepreneurship – and how they are all linked to a seemingly ordinary and natural need of every human being. We all need to pee and poop, but we usually don’t talk about it. Find out more about the fascinating world of toilets – with sanitation expert Mr. Kaveto Tjatjara and podcast co-host Julia.