How To Be Brave Every Day With Renee Zukin Titelbild

How To Be Brave Every Day With Renee Zukin

How To Be Brave Every Day With Renee Zukin

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 “You do you, and do it the best way you can.” In this episode, Nick speaks with Renee Zukin about her journey, the role of technology in creativity, and the challenges of adult friendships. They discuss the importance of embracing vulnerability, the tools for self-mastery, and the significance of celebrating small wins as well as finding small ways to be brave every day. What to listen for: Embracing vulnerability is essential for personal growth.Writing is a powerful tool for processing thoughts and emotions.Self-compassion is crucial in the journey of self-mastery.Celebrating small wins can motivate further progress.Bravery exists on a spectrum; every small step counts.Inner work is necessary for creating positive change in the world. “How can I show up for myself, my people in the microcosm of my world so that it becomes reflected and ripples out into the macrocosm?” Real change starts small.The way you show up in your daily life creates a wider impact.Self-awareness and intentional action create ripple effects far beyond what we can see.Community begins with how we treat ourselves and those closest to us.Global transformation often starts with personal alignment and integrity. “One of the reasons why life can be so hard is because we’re so trained to ignore our innate signals.” We’ve learned to override our instincts and emotions to “fit in.”Ignoring your intuition leads to burnout, confusion, and disconnection.Our bodies and emotions often know the truth before our minds do.Relearning how to listen to yourself can make life flow more easily.Healing begins when you trust your inner signals instead of silencing them. About Renee Zukin Renee is an author, educator, coach, and mental health advocate doing the inner work to see outer change. She has more than 20 years of experience in education, writing, and entrepreneurship, and has studied multiple psychological and healing modalities that have sustained her and helped support her students and clients alike. She is passionate about cultivating a safe space for others to use the written word and organizational structures as tools for self-transformation and empowerment. Renee is also the author of the new book, Every Day, I’m Brave: Cultivating Resilience to Gain Freedom from Fear (Wonderwell Press, 2025). https://www.reneezukin.com/https://www.linkedin.com/in/rzukin/https://www.instagram.com/reneezukin/https://www.amazon.com/Every-Day-Brave-Cultivating-Resilience/dp/1963827252 Resources: Interested in starting your own podcast or need help with one you already have? https://themindsetandselfmasteryshow.com/podcasting-services/ Thank you for listening! Please subscribe on iTunes and give us a 5-Star review! https://podcasts.apple.com/us/podcast/the-mindset-and-self-mastery-show/id1604262089 Listen to other episodes here: https://themindsetandselfmasteryshow.com/ Watch Clips and highlights: https://www.youtube.com/channel/UCk1tCM7KTe3hrq_-UAa6GHA Guest Inquiries right here: podcasts@themindsetandselfmasteryshow.com Your Friends at “The Mindset & Self-Mastery Show” Click Here To View The Episode Transcript Nick McGowan (00:01.464)Hello and welcome to the Mindset and Self Mastery Show. I’m your host Nick McGowan. Today on the show we have Renee Zukin. Renee, how you doing today? Renee Zukin (00:11.06)I’m doing fantastic, Nick, so excited to be here. Nick McGowan (00:14.188)Yeah, I’m excited too. I think it’s going to be great. Why don’t you get us started. Tell us what you do for a living and what’s one thing most people don’t know about you that’s maybe a little odd or bizarre. Renee Zukin (00:22.478)Love this question. Well, I’m a writer. I’m an educator. Currently, I coach entrepreneurs in digital online marketing, which is a lot of fun. And one thing that most people don’t know about me, I actually recorded an album back in 2011. Yes, yes. It was my first foray into songwriting and the band I had curated was called Collectible Boys. it started out as a poetry and essay writing project and it turned into an album. So, you you never know where the spirit’s going to take you. Nick McGowan (01:08.408)Nice. Nick McGowan (01:15.02)Yeah, literally. that’s cool. mean, as a musician, I’ve already told you, now I have loads of questions about what kind of music, where did you record, and how did you find the studio musicians, and what did you play, and what did you not play, and what is it all about, you know? So feel free to share any of that if you’d like. Renee Zukin (01:21.518)Mm-hmm. Renee Zukin (01:25.518)Yeah, yeah, it was a lot of fun. started out just really wanting to play music and I did need to get musicians to actually help me curate the music underneath because for me, I was writing lyrics and I had melodies and you know, I only have a few years of piano lessons as a kid under my belt. So I knew I needed the the heavy hitters to come in and help create it underneath. And I did, I collected ...
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