How Muscle Growth Really Happens Titelbild

How Muscle Growth Really Happens

How Muscle Growth Really Happens

Jetzt kostenlos hören, ohne Abo

Details anzeigen

Über diesen Titel

In this episode, we explain how muscle fibers respond to training stress and rebuild stronger over time. In this episode, we simplify the roles of workouts, nutrition, and recovery in driving muscle growth.

Noch keine Rezensionen vorhanden