How I Became a Time & Energy Management Expert (Without Ever Planning To)
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In this solo episode of Energy + Hours, Jill pulls back the curtain and shares the real story behind how she accidentally became a time and energy management expert.
From jotting down tools into a Word doc during university, to navigating postpartum depression, business collapse, a child’s diagnosis, and the chaos of early motherhood during a pandemic , Jill reveals how each chapter of her life quietly prepared her for this work.
This is a deeply personal, behind-the-scenes look at the lived experience, curiosity, resilience, and neuro-affirming perspective that built the Time Magic Planner, the Momentum Membership, the Time Tune-Ups, and the entire Energy + Hours brand.
If you're new to Jill’s world, this episode is the perfect place to start.
In this episode Jill shares:
How she unintentionally wrote her first book (and how anxiety shaped it)
What it was really like opening a retail business in 2020 with two small kids
How postpartum depression and burnout forced her to reinvent how she managed her time
Why the Time Magic Planner exists and why it works
How learning about neurodiversity radically shifted her approach to productivity
Her belief that high-achieving women are going to change the world
- The daily affirmation that still guides her business and life
Resources mentioned:
Time Magic Planner - www.jillwright.ca/planner
Momentum Membership - www.jillwright.ca/momentum-membership
Time Tune-Up Sessions - www.jillwright.ca/tune-up
- Jill’s Substack (Energy + Hours) - energyandhours.substack.com
Want to know your time management style? Take Jill's quiz at jillwright.ca/quiz
