Hormone-Safe Self-Care, Aromatherapy, & Non-Toxic Swaps (UNCUT)
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Hormone-Safe Self-Care, Aromatherapy, & Non-Toxic Swaps (UNCUT)
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In this live TikTok recording, Midwife Kathryn Ramirez reveals how a simple scent ritual reshaped her health. Learn how synthetic fragrance, beauty products, and cleaning supplies disrupt hormones—and discover safer swaps that soothe both body and soul.
Kathryn shares:
- Why fragrance & chemicals act as endocrine disruptors
- How scent calms your nervous system & relieves stress
- Aromatherapy safety for pregnancy, labor, and daily life
- Cycle-aware fasting tips to avoid “double detox” symptoms
- Simple, affordable non-toxic swaps for bath, skincare, haircare & cleaning
- Her honest journey into menopause & bone health
Want Kathryn’s non-toxic shower scrub recipe? DM TOXIN on Instagram/TikTok. Curious about her favorite product-scanner app? Comment APP for details.
Next up: Midwife & Nurse Practitioner Deborah Landes joins Kathryn to unpack osteoporosis, toxin load, and how to protect your bones long-term.
Disclaimer: Educational only. Not medical advice. Always consult a qualified provider before changing medications, supplements, or fasting routines.
Follow: TikTok | IG | FB @kathrynsramirez
On YouTube you'll find all of the links for products mentioned in the show. https://youtu.be/IB-0EeFhek4
