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This week, I’m joined by Clinical Nutritionist and feeding therapist Summer, from The Paediatric Naturopath, to chat about all things gut health. We cover many topics including how it relates to skin, immunity, and your child's overall wellbeing. With her knowledge of nutritional medicine, Summer is passionate about helping families help their children to navigate eczema, food sensitivities, and digestive issues.

In this episode, we explore:

• Summer’s journey into the natural health space
• What the gut microbiome actually is
• The role of gut microbes in the body
• All about the gut-skin axis
• What it means to have gut dysbiosis
• Common food irritants for eczema
• How working on your gut health can improve your skin
• Using gut-benefiting nutrients with children
• How short-chain fatty acids affect the gut
• Beneficial prebiotics and probiotics
• Common mistakes parents make
• Success cases from Summer’s clinic
• The importance of vitamin D and safe sun exposure

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This week, I welcome back Kelly Allan, a senior naturopath and nutritional therapist at The Paediatric Naturopath. Kelly returns with her deep understanding and wealth of knowledge, to chat with me about hormonal changes in girls and what parents can do to support them through these stages of development and beyond.

In this episode, we explore:

• When hormonal issues usually start to affect young girls
• What to expect when your child is approaching puberty
• Other health conditions confused with hormonal changes
• Considerations for early-onset puberty
• Managing teenage acne naturally
• Signs of zinc deficiency in teens
• Common hormonal issues in teenage girls
• Why the contraceptive pill is so commonly (and unfortunately) prescribed
• Supporting painful periods naturally

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This week, I welcome Amy Kelly back to the podcast. She is a Senior Naturopath and Nutritionist at The Paediatric Naturopath with over 14 years of experience and a special interest in paediatric neurodiversity and behavioural disorders. Amy shares her deep knowledge of pyrroles, their impact on children’s health, and why they’re often misunderstood. If you’ve ever wondered about the link between nutrient imbalances and children’s mental health, this episode is for you.

In this episode, we explore:

• What pyrroles are and their effects on the body
• Typical signs and behaviours in children with pyrroles
• Testing protocols for pyrroles
• Why there is controversy surrounding pyrroles
• The link between pyrroles and oxidative stress
• Amy’s favourite compounds for pyrrole defence
• Real-life cases from Amy’s clinical experience
• Long-term outlook of a pyrrole's diagnosis
• Symptoms of a zinc deficiency

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