✨ LISTENER SURVEY — Tell me what you want in Season 4

Drop your thoughts, topics, and ideas for the next season:

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In today’s season finale, we’re talking about one of the most important relationship lessons you’ll ever learn as an adult: the difference between friendship and community — and how misplacing people can lead to disappointment, burnout, and emotional exhaustion.

If you’ve ever asked yourself why your relationships feel heavy… why your circle is small… or why you keep getting hurt by people who were never actually your friends, this episode is for you.

We dive into:

• how to stop misplacing people in your life

• the REAL difference between friendship and community

• why your small circle doesn’t mean something is wrong with you

• how to recognize who’s truly for you

• understanding your emotional capacity and relationship needs

• what healthy adult friendships actually look like

• how to build community without forcing intimacy

• why accountability is a major part of grown-woman friendship

• how this year shifted my view on relationships, support, and connection

This episode will help you protect your peace, create healthier boundaries, and step into 2026 with clarity about who belongs where in your life.

CONNECT WITH JASMINE LASHAE

• Instagram: https://instagram.com/jasmine.lashae_

• TikTok: https://tiktok.com/@jasminelashae0105

• Substack: https://rewrittenthoughts.substack.com

• Website coming soon: HerRevision.com

LISTEN ON YOUR FAVORITE PLATFORM

• Spotify: https://open.spotify.com/show/1vGLI6Z8U03O1k4kzC2hyH

• Apple Podcasts: https://podcasts.apple.com/us/podcast/her-revision-podcast/id1693211140

IF THIS EPISODE HELPED YOU:

• Share it on IG stories and tag me

• Send it to a friend who needs this

• Leave a rating or review to support the show

SEASON 4 PREVIEW

More storytelling.

More clarity.

More emotional growth.

More real conversations.

Season 4 is coming in 2026 — stay tuned for the trailer.

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we’re getting real about procrastination, inconsistency, avoidance, and all the ways you talk yourself out of the life you keep praying for. You’re not behind because you lack talent. You’re behind because you keep avoiding the emotional discomfort that comes with starting.

We’re breaking down the psychology behind procrastination, the real-world consequences it creates, and the practical steps you can take this week to rebuild your follow-through. This one is actionable, honest, and a little uncomfortable in the best way. If you’re tired of being tired, this episode will help you change your habits, not just your intentions.

WHAT YOU’LL LEARN IN THIS EPISODE

• Why procrastination isn’t about time, it’s about emotional avoidance

• How fear, perfectionism, and pressure keep you stuck

• The everyday consequences procrastination is creating in your life

• How to start building discipline with small, realistic steps

• The psychology behind why you “wait for motivation”

• How to become the woman who shows up for herself consistently

• How to break the cycle without shame or pressure

MENTIONED IN THIS EPISODE

• Her Revision Substack:

https://rewrittenthoughts.substack.com

• TikTok (@jasminelashae0105):

https://www.tiktok.com/@jasminelashae0105

• Instagram (@jasmine.lashae_):

https://www.instagram.com/jasmine.lashae_/

• Her Revision Playlist:

https://open.spotify.com/playlist/41hS7vu0yS4AIVcwwyCpu6

• Write Me / Collab:

mailto:connect@herrevision.com

• Website Coming Soon:

https://herrevision.com

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.

This week’s Off the Page moment is all about remembering what it feels like to expect good things again. Not hoping nervously. Not waiting for disappointment. Not shrinking your joy to protect your heart. I mean actually expecting goodness to find you because you are finally in a place where you can receive it.

If life has had you moving on autopilot or bracing for impact, this is your reminder that you are allowed to believe in your story again. You are allowed to trust the direction your life is moving in. You are allowed to let your spirit rest in the idea that better is not only possible but likely.

In this episode I talk about:

• How survival mode shapes the way we expect outcomes

• Why expecting good things is a quiet act of faith

• How to re teach your nervous system safety

• The difference between hope and expectation

• Small ways to practice believing in your own life again

Take this with you into the week and let it soften you in all the right places.

Join my Substack for weekly reflections:

Rewritten Thoughts

Her Revision Playlist:

Her Revision Playlist on Spotify

We’re growing, and your voice matters. Take a minute to share your thoughts about Her Revision Podcast — what you love, what you want more of, and how we can keep evolving.

💬 Take the quick listener survey here.

Hosted on Acast. See acast.com/privacy for more information.