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Hemming and Hawing

Hemming and Hawing

Von: The Hemmings
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 Pro trail runners Tabor and Eli Hemming pull back the curtain on life in the mountains: racing highs, training lows, and everything wildly unexpected in between. Honest, unfiltered, and sometimes completely off track, this is the laid-back trail running podcast you'll look forward to every week.© 2025 Hemming and Hawing Laufen & Joggen
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  • Ep. 11 2025 Training Reflections and Changes Going Forward, Wildlife Encounters, and Shoe Rotation

    Ep. 11 2025 Training Reflections and Changes Going Forward, Wildlife Encounters, and Shoe Rotation
    Jan 4 2026

    We are back! After taking a little sabbatical over the Christmas week, we are here to chat all things 2025. We dive into our 2026 training and how we overhauled it after learning some big lessons from our approach in 2025. Then we answer some listener questions about wildlife encounters and what's in our current shoe rotation. Have a HAPPY NEW YEAR!

    Contact Us:

    Email: aerobicmonsters@gmail.com

    Instagram: @tabor_hemming @eli_hemming

    Youtube: @TheHemmingsRun

    Substack: @TheHemmingway

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    1 Std. und 12 Min.
  • Ep 10. Special Guest Andrew Wise (Trail Runner/Park Ranger/Ski Patroller)

    Ep 10. Special Guest Andrew Wise (Trail Runner/Park Ranger/Ski Patroller)
    Dec 21 2025

    This week we sit down with our close friend and training partner Andrew Wise. In this espisode we discuss how he balances being a National Park Ranger and Ski Patroller while also training to podium at high profile trail races. We, additionally, get his perspective on Michelino Sunseri's pardon.

    Contact Us:

    Email: aerobicmonsters@gmail.com

    Instagram: @eli_hemming @tabor_hemming

    Youtube: @thehemmingsrun

    IRunFar Article: https://www.irunfar.com/michelino-sunseri-pardoned-by-president-trump-in-grand-teton-switchback-cutting-case
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    1 Std. und 21 Min.
  • Ep. 9 Is Altitude Training Dead, Kilian's Fat Consumption During WSER, Renaming Ultras

    Ep. 9 Is Altitude Training Dead, Kilian's Fat Consumption During WSER, Renaming Ultras
    Dec 14 2025

    This week we sit down and discuss whether or not we think training at altitude is no longer the hype for endurance athletes, how Kilian's fat consumption possiblity helped his durability in Western States, and why we think ultras should get some updated names. Plus throwing in a listerner question about hills and heart rate. Enjoy!

    Contact us at:

    Email: aerobicmonsters@gmail.com

    Instagram: @tabor_hemming @eli_hemming

    Youtube: @thehemmingsrun

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    1 Std. und 16 Min.
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