A Little Zen A Little Mess Titelbild

A Little Zen A Little Mess

A Little Zen A Little Mess

Von: Seema D'souza
Jetzt kostenlos hören, ohne Abo

Über diesen Titel

Welcome to our podcast a little zen a little mess a honest look at life and finding the balance between everyday chaos of everyday life. Because life isn’t all incense and affirmations sometimes, it’s laundry piles and loud thoughts. And that’s okay. Tune in weekly for soulful insights, relatable realness, and a gentle reminder: you don’t have to be perfectly peaceful to live a meaningful, mindful life. Alternative & Komplementäre Medizin Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
  • Neti Neti: The Wisdom of Letting Go
    Dec 6 2025
    In this final episode of the year, Seema explores the ancient Sanskrit wisdom of Neti Neti — “not this, not this” — a gentle practice of peeling away labels, roles, and fears to reach the quiet truth beneath it all. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mehr anzeigen Weniger anzeigen
    4 Min.
  • The Quiet Comfort of Hygge
    Nov 29 2025
    In this episode, Seema explores Hygge—the Danish word for quiet comfort—through a simple moment inside a small Mumbai juice shop. A tired day, a familiar juice, a tiny act of kindness… and suddenly, calm returns.A soft reminder that comfort doesn’t need candles or aesthetics—it lives in everyday moments. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mehr anzeigen Weniger anzeigen
    4 Min.
  • The Tender Art of Being Heard
    Nov 23 2025
    In a world full of noise, we explore the quiet power of being witnessed, understood, and truly heard. This episode isn’t about perfect answers—just meaningful presence. Learn more about your ad choices. Visit megaphone.fm/adchoices
    Mehr anzeigen Weniger anzeigen
    4 Min.
Noch keine Rezensionen vorhanden