Diving into it why you shouldn't freak out about the holidays and seeing the scale shift up to 5 pounds the next day after eating all that food.

I'm going to give you step by step how to fit into that wedding dress you got too small on purpose.....

I'm going to be taking to you girls on what we have to do to get ready to move to Brazil for ever....

I'm going to be talking about when you need to relax so you can recover because if you don't this is the number one reason why you won't lose any weight.....

I talk about that you need to stop blaming others why you've gained all this weight and instead look in the mirror and blame that person!

I'm going to be talking about step by step how to make sure you fit back into that wedding dress so you don't have to spend hundreds on alterations or walking down your aisle heaver than you already are.

Going to be talking how not to listen to others that. have no clue what they're talking about how you can't lose weight during the holidays!

I'm going to talk about the amount you eat is like a 7 year old and wonder why you aren't losing any weight......