🌼 Hormonal Weight Gain: Understanding the Connection 🌼

🌼 Dive deep into the topic of hormonal weight changes and gain a profound understanding of how your hormones influence your weight.

🩸 Explore the different phases of the menstrual cycle and learn how estrogen and progesterone impact your energy levels, cravings, and water retention. Gain actionable strategies to navigate hormonal fluctuations with grace and confidence.

Want to find out more about what we do in the Beautiful Bodies Society check me out here. 

https://www.beautifulbodiessociety.com.au/

Want to work 1:1 with me apply here - https://www.beautifulbodiessociety.com.au/start-your-new-healty-journeu-here

Get social with me - 

Facebook - https://www.facebook.com/BeautifulBodiesSociety/

Instagram - 

https://www.instagram.com/jade_leray/?hl=en

https://www.instagram.com/beautifulbodiessociety/?hl=en

Download the Get Synced App - 

Google - https://play.google.com/store/apps/details?id=com.pkei1q5n1pmj.ph8rl4l0mapp&hl=en&gl=US

Apple Store - https://apps.apple.com/au/app/get-synced-by-bbs/id1637048390

*Healthy Conversations with Jade podcast is designed for educational purposes only and is not engaged in rendering medical advice. The information provided through this site should not be
used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your healthcare provider.

Ready to unlock the secrets of radiant skin by harnessing the power of your menstrual cycle? Join us on this enlightening podcast as we delve into the fascinating relationship between your skin and your cycle. From understanding hormonal fluctuations to discovering skincare tips tailored to each phase, we'll guide you on a journey of nourishment, self-care, and beauty. Get ready to unveil your skin's natural glow and embrace the harmony between your cycle and your complexion. Let's dive into the world of skincare and unlock your skin's full potential! 🌸🌙💆‍♀️

Want to find out more about what we do in the Beautiful Bodies Society check me out here. 

https://www.beautifulbodiessociety.com.au/

Want to work 1:1 with me? Book a call here -https://calendly.com/bookwithjadeleray/30min?month=2023-06

Get social with me - 

Facebook - https://www.facebook.com/BeautifulBodiesSociety/

Instagram - 

https://www.instagram.com/jade_leray/?hl=en

https://www.instagram.com/beautifulbodiessociety/?hl=en

Download the Get Synced App - 

Google - https://play.google.com/store/apps/details?id=com.pkei1q5n1pmj.ph8rl4l0mapp&hl=en&gl=US

Apple Store - https://apps.apple.com/au/app/get-synced-by-bbs/id1637048390

Here Jade the founder of Beautiful Bodies Society and the Get Synced app has healthy conversations about women's health, hormones, mindset, fitness, periods, nutrition and business. Want to upgrade your health, cycle and mindset as a woman these are the conversations that can support you.

*Healthy Conversations with Jade podcast is designed for educational purposes only and is not engaged in rendering medical advice. The information provided through this site should not be
used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your healthcare provider.

🎧🌸 Welcome to Cycle Fit: Exercising with Your Flow! 🌸🎧

Are you ready to unlock the secrets of exercising in sync with your menstrual cycle? Join us on this empowering podcast as we dive into the world of fitness tailored specifically for your cycle. From embracing rest and recovery during menstruation to harnessing peak performance during ovulation, we'll explore how aligning your workouts with your cycle can revolutionize your fitness journey. Get ready to discover the incredible power of exercising for your cycle and embark on a transformative adventure of self-care, strength, and harmony. Let's lace up our sneakers and embrace the flow together! 🚴‍♀️💃🌺

Download the Get Synced App - 

Google - https://play.google.com/store/apps/details?id=com.pkei1q5n1pmj.ph8rl4l0mapp&hl=en&gl=US

Apple Store - https://apps.apple.com/au/app/get-synced-by-bbs/id1637048390

Want to find out more about what we do in the Beautiful Bodies Society check me out here. 

https://www.beautifulbodiessociety.com.au/

Want to work 1:1 with me apply here - https://www.beautifulbodiessociety.com.au/start-your-new-healty-journeu-here

Get social with me - 

Facebook - https://www.facebook.com/BeautifulBodiesSociety/

Instagram - 

https://www.instagram.com/jade_leray/?hl=en

https://www.instagram.com/beautifulbodiessociety/?hl=en

*Healthy Conversations with Jade podcast is designed for educational purposes only and is not engaged in rendering medical advice. The information provided through this site should not be
used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your healthcare provider.