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Healthy As A Mother

Healthy As A Mother

Von: Dr. Morgan MacDermott & Dr. Leah Gordon
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Healthy As A Mother is a podcast for becoming and being a mother, hosted by Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors passionate about helping women navigate fertility, pregnancy, birth, postpartum, and motherhood through a natural health lens. Each week, we share conversations and education designed to help you become the healthiest mother possible through evidence-based and holistic approaches to wellness. From preconception and pregnancy preparation to postpartum recovery and motherhood, we cover the topics many women are not hearing elsewhere. Real conversations. Honest education. Support for every stage of motherhood.© 2026 Healthy As A Mother Alternative & Komplementäre Medizin Hygiene & gesundes Leben
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  • Gut Health Is Hormone Health: Peptides, Bloating & Painful Periods with Dr. Paria | #188

    Gut Health Is Hormone Health: Peptides, Bloating & Painful Periods with Dr. Paria | #188
    Oct 28 2026
    Bloating after every meal, painful periods, PMS, acne, eczema: what if your gut is the common thread? In this episode, we sit down with Dr. Paria, a naturopathic doctor in San Diego who specializes in women’s health, hormones, digestive health, and autoimmune conditions. We break down how the gut microbiome drives inflammation, why so many women struggle with gut issues, and what’s really happening when your list of “safe” foods keeps getting shorter.Dr. Paria explains how she uses stool testing to build a targeted plan, and why she sees more patients with too little good bacteria than with overgrowth. She also covers how herbal antimicrobials differ from antibiotics, and how she uses the peptides BPC-157 and KPV to calm gut inflammation and repair the gut lining. We discuss how these peptides differ from GLP-1s, whether they’re safe long-term, and why sourcing them through a doctor matters right now.We also dig into the gut’s connection to painful cramps, PMS, estrogen dominance, skin conditions, fertility, Hashimoto’s, histamine, “period flu,” and even morning sickness. Dr. Paria shares the beneficial species she most often sees depleted (Akkermansia, Faecalibacterium, Bifidobacterium, and Lactobacillus) and the polyphenol-rich foods that feed them. She also covers which probiotics actually colonize, digestive bitters vs. enzymes, and simple daily habits to start supporting your gut today.0:00 Trailer & Intro3:39 Meet Dr. Paria5:35 The Gut & Women's Health Connection7:00 Why So Many of Us Have Gut Problems8:30 Bloating & Food Sensitivities10:49 Good vs. Bad Bacteria12:25 Stool Testing & Gut Healing Approach14:37 Antimicrobials vs. Antibiotics16:00 Peptides for Gut Inflammation: KPV & BPC-15717:19 Peptides vs. GLP-1s18:53 Getting Peptides Safely20:34 Are Peptides Safe Long-Term?21:57 Peptide Results & Back Injuries24:19 Best Diet for Gut Healing26:17 How Fast Can Your Microbiome Change?27:39 Do You Need a Parasite Cleanse?28:51 What a Healed Gut Looks Like32:22 Painful Periods, PMS & the Gut34:37 Acne, Eczema & Skin Health35:22 Gut Health & Fertility36:47 Autoimmunity & Hashimoto's38:56 Histamine, Estrogen & Period Flu40:37 Histamine & Morning Sickness41:39 Simple Daily Gut Health Habits43:42 The Power of Mindful Eating46:21 Akkermansia & Missing Good Bacteria48:42 Probiotics That Actually Work50:20 Digestive Bitters vs. Enzymes51:40 Where to Find Dr. PariaResources From This Episode:Follow Dr. Paria on Instagram - https://www.instagram.com/doctor.paria/Check out Dr. Paria's website - https://www.doctorparia.com/Order your own gut test: Tiny Health Stool Test (Use code DRLEAH) - https://tinyhealth.myshopify.com/?rfsn=8737966.461e18&utm_source=refersion&utm_medium=affiliate&utm_campaign=8737966.461e18 Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond
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    54 Min.
  • Vasectomy & Vasectomy Reversal: Risks, Pain, Testosterone & Success Rates with Dr. Philip Werthman | #187

    Vasectomy & Vasectomy Reversal: Risks, Pain, Testosterone & Success Rates with Dr. Philip Werthman | #187
    Oct 21 2026
    Vasectomy is one of the most requested topics we've ever had, and in this episode we finally get answers from someone who has done thousands of them. Dr. Philip Werthman is a Los Angeles microsurgeon whose practice focuses exclusively on vasectomy reversal and male infertility. He explains how the male reproductive tract works, what actually happens during a no-scalpel vasectomy, and why ejaculation looks and feels the same afterward.We go through the concerns you sent in on Instagram: failure rates, post-vasectomy pain syndrome, autoimmune reactions to sperm, prostate and testicular cancer, Alzheimer's, testosterone, libido, and erectile function. Dr. Werthman gives his honest clinical perspective on how often these issues really show up in practice. He also covers the treatment options when chronic pain does happen.In the second half, we dive into vasectomy reversal. We cover how surgeons reconnect a tube about the size of spaghetti under a microscope, realistic timelines for sperm returning and conception, and why success rates range from about 60% to 98%. He also explains why some reversals "fail" because the right operation wasn't done. We finish with sperm agglutination, cost, choosing a surgeon, his favorite sperm-supporting supplements, and a thoughtful conversation about qi, regret, older fathers, and making this deeply personal decision as a family.00:00 Trailer & Intro02:27 Why We’re Talking Vasectomy04:22 Meet Dr. Philip Werthman06:00 What Is a Vasectomy?08:29 How the Vas Is Cut & Sealed10:07 No-Scalpel Vasectomy Explained12:40 Does Ejaculation Change?13:27 Risks & Failure Rates14:46 Why Men Skip the Follow-Up Sperm Check16:28 Post-Vasectomy Pain Syndrome20:59 Treating Chronic Pain After Vasectomy25:29 Autoimmune Concerns28:59 Prostate & Testicular Cancer Risk30:01 Is There an Alzheimer’s Link?30:53 Vasectomy & Testosterone33:15 Libido & Erectile Function39:28 Regret & Being Sure You’re Done42:15 When a Doctor Says No44:27 Common Misconceptions45:48 How Vasectomy Reversal Works50:08 Reversal Recovery51:16 Timeline for Sperm Return & Pregnancy55:32 Reversal Success Rates58:16 Reversal Risks58:24 Sperm Agglutination & Thick Semen61:36 Choosing a Surgeon & Cost63:09 Supplements for Sperm Quality65:52 Qi, Meridians & Spiritual Views67:30 Making the Decision as a Family69:46 Older Dads & Having Kids LaterResources From This Episode:About Dr. Philip Wetherman - https://www.malereproduction.com/about-cmrm/dr-philip-werthman/Vasectomy Reversal Expert - https://www.vasectomyreversalexpert.com/the-cmrm-advantage/MegasperminProxseedProfertile Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond
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    1 Std. und 18 Min.
  • Miscarriage: What No One Tells You About Loss, Recovery & Trying Again | #186

    Miscarriage: What No One Tells You About Loss, Recovery & Trying Again | #186
    Oct 14 2026
    Going through a miscarriage is heartbreaking, and then you're asked to make a big medical decision while you're still processing the news. In this episode, Dr. Leah Gordon and Dr. Morgan MacDermott walk through the three options for managing a miscarriage: expectant management (letting your body pass the pregnancy on its own), medication (mifepristone and misoprostol), and a D&C (dilation and curettage). They cover the pros, cons, success rates, and risks of each, so you can make an informed choice that feels right for you.They also talk about the things most women aren't told ahead of time. That includes how intense passing a pregnancy at home can be, when bleeding is too much and you need the ER, and why HCG can stay in your system and cause a positive pregnancy test weeks later. They explain retained tissue, how ectopic pregnancy is treated differently, and how testing the pregnancy tissue can give you answers after a loss.Finally, they cover the "mini postpartum" that follows a pregnancy loss. Topics include hormone shifts, when your cycle returns, when it's safe to try again, how to replenish your body, and ways to honor your baby. Whatever you're feeling after a loss is valid. You don't have to go through it alone.0:00 Trailer & Intro3:34 Miscarriage Explained6:10 Why Community Matters After Loss8:04 It's Not Your Fault8:36 The Three Miscarriage Options10:55 The Hard Language of Miscarriage13:24 Grieving a Failed IVF Transfer14:49 Option 1: Expectant Management18:42 What Is a Missed Miscarriage?22:36 You Don't Have to Decide Right Away26:06 Feeling Empowered in Your Choice28:02 Ectopic Pregnancy & Methotrexate32:50 Option 2: Miscarriage Medication36:39 Heavy Bleeding & When to Go to the ER39:28 Medication Success Rates40:51 Option 3: D&C41:54 Testing Tissue for Answers44:55 D&C Pros & Cons46:31 Antibiotics & Anesthesia51:27 D&C Risks by the Numbers53:26 D&C and Future Fertility57:01 Recovering After Anesthesia59:12 The Mini Postpartum After Loss60:37 HCG & False Positive Tests63:54 When to Try Again67:09 Nourishing Your Body After Loss68:08 Your Feelings Are Valid71:19 Asking for What You Need72:14 Ways to Honor Your Baby73:13 Hope After Pregnancy Loss75:46 Natural Support for Grief77:25 ClosingResources From This Episode:Join Dr. Leah's Womanhood Wellness membership - https://drleahgordon.com/join@ihadamiscarriage on Instagram - www.instagram.com/ihadamiscarriage Miscarriage manual - http://www.inciid.org/miscarriage-manualGrief Watch website - http://www.griefwatch.com/symptoms-of-griefAnecdotal natural miscarriage blog - http://www.thehealthyhomeeconomist.com/how-to-have-a-natural-miscarriage-no-dc/Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HEALTHYMOTHER and save 10% at EarthleyUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHERUse code HAAM and save 10% at Fond
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    1 Std. und 18 Min.
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