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Healing with it

Healing with it

Von: Kirsten Vandenheuvel - Naturopathic doctor
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I'm Dr. Kirsten Vandenheuvel, a naturopathic doctor with a passion for mental health and all things wellness. I believe the best way to heal is to get real, honest and open while connecting with others. Join me for authentic conversations about health, wellness and lifestyle that come from my personal experiences as well as education.

© 2024 Healing with it
Hygiene & gesundes Leben Seelische & Geistige Gesundheit
  • How I Healed my Acne Holistically
    Jan 25 2024
    Send us a textIn this episode Kirsten speaks on her personal experience with chronic acne and how she used natural treatments to heal her acne and reduce her acne scars.In this episode you will learn:- Kirsten's personal journey with acne, including what caused it- Lifestyle changes, supplements and treatments Kirsten used to treat her acne- How Kirsten reduced her acne scarring significantly in 6 months time For more of meWellness insta @naturallykirstenPodcast insta @healingwithitpodca...
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    34 Min.
  • Why You Should Rethink Your New Year's Resolutions
    Dec 28 2023
    Send us a textIn this episode Kirsten speaks on why you should rethink your new years resolutions and how you can actually be successful with your goals. In this episode you will learn:- Why Kirsten dislikes new years resolutions- How new years resolutions often lead to unsuccessful goals - How you can make healthy living enjoyable- How to create intentional goals that are actually successful For more of meWellness insta @naturallykirstenPodcast insta @healingwithitpodcastYoutu...
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    27 Min.
  • Everything you need to know to prepare for NPLEX 2 - Pt. 2
    Dec 14 2023
    Send us a textIn this episode Kirsten speaks on her experience with writing NPLEX 2 and how you can best prepare yourself to take the exam.In this episode you will learn:- When to start studying for NPLEX 2 - Kirsten's favourite resources for NPLEX 2- How to include self care in your study schedule- Kirsten's best tips for the exam - Comparisons between NPLEX 2 and CONO 2Plus more!For more of meWellness insta @naturallykirstenPodcast insta @healingwithitpodcastYoutube channel: Natur...
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    30 Min.
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