Summary

In this episode of Therapy Room with Jayne, I share my personal journey into hypnotherapy, exploring its history, debunking myths, and discussing its practical applications.

I talk about the importance of the therapeutic relationship and my unique focus on grief and loss work.

I also share my future aspirations to develop training courses for aspiring hypnotherapists, highlighting the significance of finding the right fit in therapy

Takeaways

• Hypnotherapy is a powerful way to access the subconscious mind.
• It is a collaborative process, not a passive one.
• Everyone can be hypnotized; it's a natural state.
• Hypnotherapy can help release locked-away emotions.
• Building rapport is crucial in hypnotherapy sessions.
• Grief and loss work is a significant focus in my practice.
• The therapeutic relationship is as important as the work itself.
• Training in hypnotherapy requires emotional and financial investment.
• I aims to develop unique training courses for future hypnotherapists.
• Self-discovery and healing are central to the hypnotherapy process.

• Unlocking the Subconscious: A Journey into Hypnotherapy
• The Myths of Hypnotherapy: What You Need to Know

• "You are in control at each point of hypnosis."
• "I want to offer a unique training experience."
• "I'm always happy to help, support and guide."

Chapters

00:00 Journey into Hypnotherapy

09:47 Understanding Hypnotherapy: Myths and Realities

14:36 The Practice of Hypnotherapy

18:14 Grief and Loss: A Unique Approach

20:27 Training the Next Generation of Hypnotherapists

Please do follow, share and rate my show. You can also find me on my socials -

Facebook https://www.facebook.com/jscounselling.org.uk

Instagram https://www.instagram.com/jsinclairtherapies/

And feel free to take a look at my website to find out a bit more about me and my work https://www.jsinclairtherapies.co.uk/

🙏 Stay tuned for episodes 4, were I sit down with my lovely school friend, who shares her story of being a single mum and how she navigates the day to day challenges with her beautiful neurodiverse boy 💚

If you have any questions please do feel free to message me, I am always happy to support and offer any guidance.

Thank you for being here and listening.