Is it really possible to reverse Type 2 diabetes without medication? In this episode of The Healing Path, your hosts Alex and Jamie break down 7 proven, natural strategies that are helping people all over the world take control of their blood sugar and reclaim their health. From intermittent fasting to the power of simple post-meal walks, we explore real, science-backed methods you can start applying today.

Whether you’re managing diabetes, supporting a loved one, or simply looking to improve your lifestyle, this episode offers practical insight, inspiration, and a reminder that healing often begins with the everyday choices we make.

Brought to you by Heather — all-natural wellness rooted in tradition and backed by experience.

The episode highlights the significance of daily habits such as morning mobility, an anti-inflammatory diet, stress management, and the benefits of topical herbal remedies. It empowers listeners with knowledge on incorporating these simple changes for lasting pain relief.

The provided sources highlight Heather's All-Natural Pain Relief Serum (also referred to as "NoPain"), an herbal remedy for various types of pain. A podcast, "Nature's Secret," promotes the serum and explains the benefits of its ingredients, such as Devil's Claw and White Willow Bark. Testimonials from users like Lynn and Sandra emphasize the serum's effectiveness in alleviating joint pain, muscle aches, and nerve discomfort, improving mobility, and overall quality of life. Heather's blog provides natural wellness information and promotes their pain relief oil. Videos on the Heather Health YouTube channel feature user testimonials.