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Happy Healthy Homes

Happy Healthy Homes

Von: Etienny Trindade
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This podcast is for women, especially mums, who want their homes to feel safe, nurturing, and full of meaning. It’s a place for anyone who dreams of moving beyond clutter, toxins, and stress into spaces that give back energy and support family life.


Here you’ll find science-backed tips and soulful stories to design homes that heal, connect, and help children thrive. Every episode blends research with heart, showing you simple ways to create rooms that soothe, colours that calm, and layouts that invite connection.


Your home isn’t just walls and furniture; it’s where memories are made, where your children grow, and where your health and happiness are shaped each day. By transforming your space with intention, you transform the way your family feels, loves, and lives.


This is for women who love to learn, who value quality over quantity, and who want to bring together design, sustainability, and wellbeing in the place they call home.

© 2025 Happy Healthy Homes
Beziehungen Elternschaft & Familienleben Hygiene & gesundes Leben Kunst Seelische & Geistige Gesundheit
  • 5 Easy Plants That Can Filter the Air in Your Home
    Oct 17 2025

    Feeling tired, foggy, or drained at home? It might not be you, it might be the air you breathe!

    Most people don’t realise that the air inside their homes can be up to five times more polluted than the air outside. From cleaning products to furniture, everyday toxins build up quietly, but there’s a simple, natural way to change that.

    Today, Etienny Trindade reveals five beautiful, easy-care plants that do more than decorate: they clean your air and heal your space.

    You’ll learn:
    The science behind how indoor plants remove toxins like formaldehyde and benzene
    What neuroscience says about plants lowering stress and improving mood
    How to choose the right low-maintenance plants for your family (even if you don’t have a green thumb)
    Why caring for plants can help you feel calmer, happier, and more connected

    This isn’t just about houseplants — it’s about turning your home into a living, breathing sanctuary that supports your wellbeing every single day.

    Home
    Wellbeing
    Sustainability
    Biophilic Design
    Parenting
    Indoor Air Quality

    Your home can heal you. Even a single plant can shift the energy, clear the air, and bring peace.

    Want to create a healthier, nurturing space for your family?


    📖 Discover A Definitive Guide to Creating Healing Spaces for Children — your step-by-step guide to building a non-toxic, sustainable, and emotionally supportive home.

    https://amzn.asia/d/gz1nYsn

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    27 Min.
  • Creating Healing Homes for Children
    Oct 11 2025

    Summary

    In this episode of Happy Healthy Homes, Etienny Trindade shares her personal journey of writing a book focused on creating healing spaces for children. She discusses the importance of designing for emotional regulation, her experiences in educational projects, and the challenges of writing while being a new mother. The conversation emphasises the significance of intentionality in home design and the impact of nurturing environments on children's well-being.

    Keywords

    healing homes, design, children, emotional regulation, indoor air quality, biophilia, sustainability, parenting, home organisation, nurturing spaces


    Takeaways

    Our homes are spaces for healing and growth.
    Design can significantly influence emotions and behaviour.
    Creating healing spaces for children is essential.
    The writing process can be inspired by personal experiences.
    Incorporating love into home design is crucial.
    Understanding toxins in our environment is important for families.
    Practical tips can help in organising and decluttering homes.
    Intention in design leads to nurturing spaces.
    Every home can be a soft place to land.
    The journey of creating a home is ongoing and personal


    Sound bites

    "Our spaces are not neutral."
    "I wrote my book in a library."
    "Everything started to flow."


    Chapters

    00:00 Welcome to Happy Healthy Homes
    00:58 The Journey Behind the Book
    03:04 Experiences in Educational Projects
    05:49 The Writing Process Begins
    08:37 Creating a Book with a Baby
    10:41 Insights from the Book
    15:17 Practical Guidance for Families
    18:51 Creating Meaningful Spaces

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    19 Min.
  • October Housing Changes & The Upgrades That Truly Pay Off
    Sep 29 2025

    Luciana Bassi Bucater is a Buyers Agent and Property Renovator who helps people change their lives through property. With a background in science and data analysis, she takes an informed and strategic approach to sourcing and improving properties, creating value for both homeowners and investors. As the Founder and Director of two businesses, Luciana combines her professional expertise with her passion for real estate. Outside of work, she’s a wife, mother of three, and an adventurer who loves travelling, camping, exploring waterfalls, diving, and getting lost in a good book.

    Where to find Luciana Bassi:

    luciana@bassipropertybuyers.com.au

    https://www.facebook.com/p/Bassi-Property-Buyers-61555401155574/

    bassipropertybuyers.com.au

    https://www.instagram.com/bassipropertybuyers/

    And if this conversation inspired you to think about how your home can also support your family’s health and wellbeing, my book A Definitive Guide to Creating Healing Spaces for Children is available on Amazon. It’s full of simple, practical tips to create spaces that truly nurture your little ones.

    https://www.amazon.com.au/dp/B0FRY1DX6S

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    31 Min.
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