Happiness and Gratitude (Ep.23)
Artikel konnten nicht hinzugefügt werden
Der Titel konnte nicht zum Warenkorb hinzugefügt werden.
Der Titel konnte nicht zum Merkzettel hinzugefügt werden.
„Von Wunschzettel entfernen“ fehlgeschlagen.
„Podcast folgen“ fehlgeschlagen
„Podcast nicht mehr folgen“ fehlgeschlagen
Happiness and Gratitude (Ep.23)
-
Gesprochen von:
-
Von:
Über diesen Titel
In Episode 23 of Happiness, A Sceptics Guide your hosts Paul Flower and Dr Gary Wood take a look at the link between gratitude and happiness. The episode also draws together themes from previous episodes on Stress (Eps 05 and 06), and Mindfulness (Ep.10).
To try the Gratitude and Anticipation Experiment, check out Gary's video: https://youtu.be/gJ4mnO_Ynjk and supporting blog post 'Getting the Gratitude Attitude that includes a PDF download to take part in the experiment: https://psycentral.wordpress.com/2010/02/25/gratitude-attitude-optimis-free-pdf-diary-sheet/
And, you can read more about gratitude in Gary's book 'Don't Wait For Your Ship to Come In. . . Swim Out to Meet It'. For the UK see: https://amzn.to/3t9xMXp and for the USA see: https://amzn.to/3LIg1Xk
To offer a little encouragement, please like, subscribe and share, wherever you find your podcasts. And if you'd like to make a small donation to the production coffers of Happiness, A Sceptics Guide, please visit Buy Me a Coffee at https://www.buymeacoffee.com/scepticsguide
We'd be most grateful.
