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  • Ant Almost Meets Andy Murray & Dec’s Wearing a Wire

    Ant Almost Meets Andy Murray & Dec’s Wearing a Wire
    Jun 17 2026
    This week, Famous Guy Swaps Things is BACK, but this time featuring an unexpected Famous Guy, Simon Cowell! The boys devise a plan to prank Jamie Oliver, and future Ant & Dec jet off to Portugal... Plus, Ant gets a whopping eight bananas on his spending ban, Dec attempts a magic trick, and the boys debate the ultimate summer picnic snack lineup! As always we’d love to hear from you, keep your correspondence coming to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there. ----- 00:00 - Coming Up 06:20 - Famous Guy Swaps Things with Simon Cowell 17:40 - Ant Wants a Golf Watch 23:15 - Holey Moley & Lobster Boy 25:00 - Future Ant & Dec 28:46 - International Picnic Day 30:57 - Dec’s Diary 39:20 - Banana TV Ratings 42:15 - Dec’s Scared of Zombies Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    50 Min.
  • Ant’s Antarctica Theory & Dec’s Rod Stewart Dream

    Ant’s Antarctica Theory & Dec’s Rod Stewart Dream
    Jun 14 2026
    This week, the discussion jar is back, and the boys dive into what lies beyond Antarctica, the art of raw dogging flights, and what exactly makes someone ‘cool’. Plus, Ant reveals his seasonal fragrance rotations, while Dec admits he’s been dreaming about Rod Stewart. As always, keep your correspondence coming to hangingout@beltabox.com. Be sure to sign off your email with the name you'd like us to use. If you'd rather we didn't mention your surname, simply leave it out. And if you'd like a full name shout out, throw the whole thing in there! -----00:00 - Ant’s Spending Ban03:50 - Discussion Jar08:30 - Raw Dogging Flights12:55 - The Secret Continent16:30 - Thoughts on Matcha?21:05 - Decanter by Ant & Dec24:35 - Being cool26:40 - Dec’s Weird Dream Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    32 Min.
  • Ant's Shocked By Gary Oldman & Dec’s A Great Uncle!

    Ant's Shocked By Gary Oldman & Dec’s A Great Uncle!
    Jun 10 2026
    This week, the boys discover a GHOST IN THE STUDIO, Ant has a new foxy friend, and Dec is expecting twins... or is he? Ant’s also started new beef with an Oscar winner, Gary Oldman, Dec is campaigning to bring back Word of the Day and find out which National Treasure can’t tell the boys apart - but if anyone can get away with it, they can!! As always, we dive into your postbag, tattoos, and share some new TV recommendations. Keep your correspondence coming to hangingout@beltabox.com and sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! ----- 00:00 - Coming up04:45 - A Great Niece & David Attenborough10:15 - Ant’s Foxy Friend12:10 - Bring Back Word of the Day?17:55 - Ant & Dec’s Hobbies22:25 - Banana TV ratings26:15 - Tattoo Suggestions32:28 - Postbag ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠⁠https://www.mitrestudios.com/privacy-policy/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    49 Min.
  • Sweepstake Special! ⚽️ The Official Hanging Out Podcast Live Draw 2026!️

    Sweepstake Special! ⚽️ The Official Hanging Out Podcast Live Draw 2026!️
    Jun 7 2026
    Welcome to a very special bonus episode; The Official Hanging Out Podcast Sweepstake Live Draw 2026! Join Ant & Dec for a THRILLING live draw sweepstake featuring all your favourite members from the Hanging Out Universe, past, present, and future. Watch as Ant launches balls from his mouth with astonishing speed, Dec shares the most fascinating facts from all 48 countries and discover which one of the boys is packing his bags for Boring Town, Oregon, USAYou won't want to miss a second of the action! Keep your correspondence coming at hangingout@beltabox.com. Sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! ——00:00 - The Official Hanging Out Sweepstake 202604:00 - The New Spanish Anthem?06:30 - VAR Check!09:50 - Bono’s Hat14:20 - The Current Mr’s Donnelly17:05 - Unlimited Sausage Sandwiches18:52 - Dec’s Moving to Boring Town24:15 - Gary Oldman25:25 - Back to Space!----Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    28 Min.
  • Kylie Minogue Rides Ant Like A Horse & Dec Loses It (AGAIN!)

    Kylie Minogue Rides Ant Like A Horse & Dec Loses It (AGAIN!)
    Jun 3 2026
    Get your eyes and your ears in the Hang Out - new episode has landed! This week the boys dish the goss on the Britain’s Got Talent Final including a frankly unbelievable gift from Simon Cowell. Ant shares a surprising story of working with Kylie Minogue and shocks the room with what he once dropped down the toilet. It’s also International Best Friends Day next week, so the boys play a penalty shoot out of who knows who best - can Dec remember Ant’s favourite ice cream flavour or could this be the end of their friendship?? We’ve also got your BRILLI(ant) letters in the postbag and it’s chart day in Dec’s Diary, but WHAT has got him howling again? If you'd like to get in touch with the show, you can contact us on hangingout@beltabox.com and sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! —— 00:00 - Coming up02:30 - BGT Final 05:20 - A gift from Simon Cowell 09:50 - Ant’s Bogey brunch 15:18 - Down the Toilet 19:30 - Banana TV Ratings 21:30 - “Kylie Rode me like a Horse”25:20 - Dec’s Diary 34:35 - Best Friend’s Quiz 45:00 - Postbag ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 Min.
  • Perrie Edwards In The Hang Out on Solo Pressure, Little Mix Nostalgia, & Hilarious Misheard Lyrics!

    Perrie Edwards In The Hang Out on Solo Pressure, Little Mix Nostalgia, & Hilarious Misheard Lyrics!
    May 31 2026
    The question mark is on the door for a Mystery Door Monday… Ant was concerned there hasn’t been a severe lack of Geordie energy on the show, so he’s invited fellow Geordie and popstar onto the show - it's the amazing Perrie Edwards! Perrie fills us in on how she’s found becoming a mother of two, her new music and what it was really like winning X Factor and having to leave home age 17. She also talks about the pressure of being a solo artist when you’ve come from a group, and shares her thoughts on how LeighAnne will fair in the new Celebrity Traitors. Along with the boys, they go through some of your misheard lyrics that have us howling. Join us on Thursday for another main ep - but until then, keep your correspondence coming and respect guys! ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: ⁠https://www.mitrestudios.com/privacy-policy/⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    45 Min.
  • An Eventful Trip To The Spa, Sydney Sweeney on Britain's Got Talent(?!) and Ant & Dec's Favourite Biscuits

    An Eventful Trip To The Spa, Sydney Sweeney on Britain's Got Talent(?!) and Ant & Dec's Favourite Biscuits
    May 27 2026
    It's time to get your ears in the hang out for this week's episode. What happened on Dec's trip to the spa? Has Ant been keeping to his spending ban? And what really happens on a final day for Britain's Got Talent? - oh and the boys give us an exclusive sneak peak of what suit they'll be wearing on Saturday night 👔👀 Dec's Diary is cringey as ever and, he may be reluctant, but it's time to swap Dec's designer trainers in another Famous Guy Swaps. If you'd like to get in touch with the show, you can contact us on hangingout@beltabox.com and sign off your email using the name you'd like us to use; if you don't want your surname mentioned, please don't add it, and it you'd like a full name shout out, throw it all in there! ----- 00.00 - Coming up 01.40 - Dec’s trip to the spa 11.35 - Ant’s spending ban update 14.50 - Dec’s piles update 19.30 - Britain’s Got Talent final - what happens behind the scenes 25.30 - Your guerrilla marketing! 26.45 - Famous Guy Swaps Things - Dec’s reluctant swap! 44.10 - Dec’s Diary 48.20 - What are Ant & Dec’s favourite biscuits? ----- Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: https://www.mitrestudios.com/privacy-policy/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 Min.
  • DELETED SCENES: Ant & Dec’s Huge Dump!

    DELETED SCENES: Ant & Dec’s Huge Dump!
    May 24 2026
    Join the boys as they dive into their favourite retro crisps and watch back some UNSEEN moments from the pod 👀 This week we take a peek inside Dec’s teenage bedroom, and watch Ant get put to the test with some maths! Plus, discover who the boys fan-girl over and the Hecklers’ wind Ant up with a few “Knock Knock” jokes. If you’d like to get in touch with the show, you can contact us on hangingout@beltabox.com and sign off your email using the name you’d like us to use; if you don’t want your surname mentioned, please don’t add it, and if you’d like a full name shout out, throw it all in there! Your personal data will be handled in accordance with applicable data protection laws and will only be retained for as long as is reasonably necessary for production, editorial, legal and compliance purposes. You can read more about our privacy policy at: https://www.mitrestudios.com/privacy-policy/ ----- 00:00 - Coming up00:20 - Crisp Galore07:05 - Ant & Dec in the GCSE!10:20 - In Your Ear12:30 - Knock Knock Jokes14:04 - Dec’s Bedroom16:40 - Fan Girling for Paul McCartney18:40 - Ant’s Aftershave19:50 - Wrap Up Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    23 Min.