Have you ever felt like your days shouldn’t feel this hard, yet everything still feels overwhelming? Do you ever wonder why the smallest questions or interruptions hit you so much harder than they should?

In this episode, we’re talking about why so many moms feel out of control even when nothing is technically “wrong,” and how that pressure usually has less to do with emotions and more to do with decision fatigue. I walk you through what control actually means in motherhood and why trying to solve everything in real time is what’s draining your energy the fastest.

Ultimately, I’m challenging you to stop trying to manage everything in the moment and instead choose one area of your week where you’ll decide ahead of time what matters. Pay attention to where you’re making the same decisions over and over again and ask yourself what could be planned once, repeated through habit, or supported by a simple routine.

Let’s partner together because momming is not easy, but it’s way harder when you keep trying to do it alone. I know you’re ready to put those babies to bed…. It’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.

Register for the The Weekly Reset Workshop, - January 27, 2026

🎁FREE GIFTS

Energy Reset Guide

Reset Planner

Stack Starter Guide

Declutter Scoreca

👇Let's Connect

HSM FREE Community

Weekly Newsletter

Instagram

📣Favorite Resources

Ladder App - Workout with me

Amazon Shop - My Favorites

Hey momma,

Do your days feel full but still somehow unorganized?

In this episode, we’re breaking down what it actually means to get organized using routines and habit stacks and why most moms struggle not because they’re inconsistent, but because their routines aren’t being supported by the week they’re living in. I explain the difference between habits and routines, where routines truly live inside your day, and how habit stacking works to make your existing routines more efficient instead of adding more to your plate.

Ultimately, I’m challenging you to stop blaming yourself when a routine stops working and start evaluating it inside the context of your week. Instead of burning everything down and starting over, you’ll learn how to recognize when a routine just needs support, simplification, or adjustment. This is exactly the kind of work we’ll be doing together inside the Weekly Reset Workshop.

Let’s partner together because momming is not easy, but it’s way harder when you keep trying to do it alone. I know you’re ready to put those babies to bed… it’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.

Register for the The Weekly Reset Workshop, - January 27, 2026

🎁FREE GIFTS

Energy Reset Guide

Reset Planner

Stack Starter Guide

Declutter Scoreca

👇Let's Connect

HSM FREE Community

Weekly Newsletter

Instagram

📣Favorite Resources

Ladder App - Workout with me

Amazon Shop - My Favorites

Hey momma,

Are you feeling the pressure to eat better, move more, and “get it all together” now that January is here? Have you ever noticed how quickly those goals start to feel heavy when there’s no real plan holding them up?

In this episode, we’re talking about why January matters so much and why health, energy, and consistency don’t fall apart because of a lack of motivation, but because there’s no weekly structure supporting them. I’m sharing a very personal story about a season of motherhood where I was doing everything “right” on paper, yet still running on fumes, showing up, pushing harder, and surviving instead of actually feeling healthy. We walk through how habits get stuck in survival mode, why goals live in our heads instead of our schedules, and how learning to intentionally reset and recalibrate the week became the turning point that changed everything for me.

Ultimately, I’m challenging you to stop treating your goals like wishful thinking and start supporting them with a plan you can actually return to each week. Instead of beating yourself up when something doesn’t work, I want you to learn how to pause, adjust, and keep moving forward by joining me in The Weekly Reset Workshop, where I’ll teach you the exact one-hour reset I use as my weekly checkpoint.

The habit that helps me protect my energy, stay aligned with my goals, and design a week that supports real life.

Let’s partner together because momming is not easy, but it’s way harder when you keep trying to do it alone. I know you’re ready to put those babies to bed… it’s time to pop in your ear pods, shake up your fizz, and let’s get stacking.

Register for the The Weekly Reset Workshop, - January 27, 2026

🎁FREE GIFTS

Energy Reset Guide

Reset Planner

Stack Starter Guide

Declutter Scoreca

👇Let's Connect

HSM FREE Community

Weekly Newsletter

Instagram

📣Favorite Resources

Ladder App - Workout with me

Amazon Shop - My Favorites