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Grit & Grace: Lisa’s Story

Grit & Grace: Lisa’s Story

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 What really happens after you lose 120 pounds? In this episode, Lisa gets real about her weight-loss journey, the wins, the setbacks, and everything in between. From the moment she decided to start, to losing over 120 pounds, regaining much of it, and finding her footing again, this is the story behind Big Fat Skinny Dish. Lisa shares what fueled her transformation, the pressure that followed, and how grit and grace have carried her through every season, from rock bottom to recovery—and everything in between. If you’ve ever felt like you’re starting over again (and again), this episode is for you. Because it’s not about perfection, it’s about progress, perseverance, and learning to meet yourself with both grit and grace. For Lisa, progress isn’t perfect. It’s personal. In this episode, you’ll hear:
  • The real story behind Lisa’s 120-pound weight loss
  • What changed after the “after” photo
  • How she handled regaining weight
  • Why grace matters as much as grit
  • The reason she started the Big Fat Skinny Dish podcast

Grace gives you strength. Grit keeps you going. And a handful of fries keeps you sane. - Lisa Big Fat Skinny Dish is a weight-loss and wellness podcast brought to you by Lisa Kahler. If you enjoy the show, I'd love for you to leave a review wherever you listen. And please share it with a friend. New episodes are free to listen to on Spotify, Apple Podcasts, and Amazon Music, or online at BigFatSkinnyDish!
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