• The 10% Rule: How to Stop Hiding and Find Your People | Good Faith Podcast
    Feb 24 2026

    Are you tired of feeling isolated even when your schedule is packed? Welcome to another episode of Good Faith: A Christian Podcast, where we tackle the modern epidemic of adult loneliness and the universal ache for genuine connection. Today, we unpack why optimizing your workflow might be ruining your relationships, exploring the profound truth that efficiency is actually the enemy of intimacy.

    Drawing from biblical theology and deep reflections on finding your people, we discuss how the Trinity models perfect community and why humans were never designed to love in a vacuum. We also break down the consequences of Genesis 3, explaining how our instinct to hide behind metaphorical "fig leaves" prevents us from being truly known. You'll learn practical steps to build authentic, iron-sharpening friendships, including the 10% rule for total honesty, how to recognize toxic red flags versus healthy conflict, and the importance of making yourself available to interruptions. Stop treating your relationships like a networking event and start building a true school of love.

    00:00 Introduction: The Universal Ache for Connection

    03:15 Why Efficiency is the Enemy of Intimacy

    07:30 The Theology of Friendship: The Trinity and Perfect Community

    12:45 Genesis 3 and the "Fig Leaves" of Modern Adulthood

    18:20 The Elements of Authentic Biblical Friendship

    23:10 The 10% Rule: Practicing Vulnerability and Total Honesty

    27:40 Identifying Toxic Relationships vs. Healthy Conflict

    31:00 Final Thoughts: Building a School of Love

    Christian podcast, adult loneliness, biblical friendship, authentic christian community, overcoming isolation, efficiency is the enemy of intimacy, finding true friends, Good Faith podcast, theology of relationships, Genesis 3 meaning, Christian community building, faith and relationships

    #ChristianPodcast #BiblicalFriendship #AdultLoneliness #GoodFaithPodcast #FaithAndCommunity #ChristianLiving


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    32 Min.
  • Stop Failing at Family Devotions: The 5-Minute Habit That Changes Everything
    Feb 24 2026

    Are you drowning in Christian parenting guilt? Discover how to faithfully disciple your strong-willed, "spicy" child without the overwhelming burnout. In this episode of Good Faith: A Christian Podcast, we dive deep into the messy intersection of modern parenting and spiritual life. If you've ever felt like a failure because your family devotions ended in a meltdown, this episode is for you.

    We discuss why feeling overwhelmed is just a "dashboard light" pointing to a systemic issue, not a personal failure. You'll learn the neuroscience behind the "5-Minute Rule" to finally break the stop-start cycle of family prayers, how to turn your chaotic kitchen table into a "Domestic Church," and practical strategies for regulating your own emotions before disciplining a highly reactive child. Plus, we redefine what Sabbath rest actually looks like for exhausted families—yes, even if it means eating Taco Bell on fine china!

    In this episode, we cover:

    • Why the pressure to have a "Pinterest-perfect" spiritual home is toxic.

    • How to handle the three types of overwhelm: Everyday, Comparison, and Acute.

    • The biological "Stop and Start Cycle" of new habits.

    • Why the "Spicy Child" is your greatest discipleship curriculum.

    • Using the "Conscious Pause" to calm your own nervous system.

    • Redefining the Sabbath as active resistance, not legalism.

    Don't forget to subscribe to Good Faith for more honest conversations about faith, family, and following Jesus in the real world!

    00:00 - Introduction: The Chaos and Guilt of Christian Parenting

    05:15 - Overwhelm is a Dashboard Light, Not a Character Flaw

    09:30 - The 3 Types of Parental Overwhelm

    14:45 - The Neuroscience of Habits & The 5-Minute Rule

    20:20 - The Domestic Church: Your Kitchen Table is an Altar

    25:40 - Dealing with the "Spicy Child" & Emotional Meltdowns

    31:10 - The Conscious Pause: Regulating Your Own Nervous System

    35:30 - Redefining Sabbath Rest for Exhausted Families

    Christian parenting, family discipleship, spicy child, Christian motherhood, family devotions, Sabbath rest, gentle parenting Christian, overcoming mom guilt, spiritual habits for kids, raising strong-willed children, Good Faith Podcast, faith at home, Christian family life, emotional regulation for parents, Christian dad, toddler tantrums faith, homeschool faith

    #ChristianParenting #FamilyDiscipleship #MomGuilt #SpicyChild #FaithAtHome #ChristianPodcast #GoodFaithPodcast #SabbathRest #ParentingHacks


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    38 Min.
  • Why Faith-Based Organizations Are Solving the Homeless Crisis (And Saving Millions)
    Feb 23 2026

    Are government programs really solving the homelessness crisis, or is there a shadow safety net doing the heavy lifting? In this deep dive, we uncover the hidden truth about America's social safety net and the faith-based organizations providing nearly 60% of emergency shelter beds in major cities.

    We explore a groundbreaking study from the Baylor Institute for Studies of Religion, revealing that privately funded shelters intentionally bypass the government's Continuum of Care and save taxpayers $119 million over three years in cost avoidance. We also break down the intense philosophical friction between the government's "Housing First" policy and the transformational, relational models used by these independent shelters. Finally, we unpack the deep theological engines driving this massive unseen infrastructure—from John Howard Yoder's The Politics of Jesus to debates between Jürgen Moltmann and Paul Molnar on the suffering of God, and the Kabbalistic concept of Zimzum. What happens to our cities if this theological fuel runs out? Tune in to find out!

    00:00 Introduction to the unseen systems and America's shadow safety net.

    04:15 The Baylor Institute study: Why 60% of emergency beds are privately funded.

    08:45 Bypassing HUD: Why faith-based groups avoid the government's Continuum of Care.

    13:20 The Housing First mandate vs. transformational relational recovery models.

    18:50 The financial impact: Generating $119 million in taxpayer savings.

    23:10 The ethics of the shadow safety net and John Howard Yoder's The Politics of Jesus.

    28:15 Deep theology: Jürgen Moltmann, the suffering God, and the concept of Zimzum.

    31:30 What happens to the social sector if the theological engine stops running?.

    homelessness crisis, shadow safety net, faith-based organizations, government funding, HUD continuum of care, emergency shelter beds, Baylor study on homelessness, housing first policy, taxpayer savings, Christian theology, John Howard Yoder, the suffering God, social services infrastructure

    #HomelessnessCrisis #ShadowSafetyNet #FaithBasedOrganizations #Theology #SocialJustice #Podcast


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    34 Min.
  • Why Your Worth Is NOT Your Work (Christianity vs. Grind Culture)
    Feb 23 2026

    Are you exhausted by the endless grind culture and the constant pressure to produce? In this deep dive, we explore why your worth is not your work and how modern consumerism and affluenza are spiritually bankrupting us.

    We unpack the intersection of the Christian faith, modern ambition, and the modern gig economy. Discover the biblical truth about the theology of work, the dangers of viewing God as a vending machine, and how to cultivate humbition—the powerful blend of humility and ambition. If you've ever felt like your identity is tied directly to your output, this podcast will help free you from the tyranny of the self and reorient you toward a restful gospel culture. Stop "stumping for worthiness" and learn the practical and spiritual necessity of the Sabbath rest.

    00:00 The Water We Swim In: Grind Culture & The Daily Mountain of Emails

    04:30 Diagnosing "Affluenza" & The Character-Cultivating Way of Life

    08:15 Consumerism in the Pews: Treating God Like a Cosmic Vending Machine

    12:40 The Theology of Work: Was Labor the Curse in Genesis?

    17:20 Defining "Humbition": Ambition, Humility, and the Sub-Creator Mandate

    22:15 Paul the Tentmaker & Navigating the Christian Side Hustle

    26:50 The Mephibosheth Mindset: Grace at the King's Table vs. Hustling for Worth

    30:10 Functional Atheism vs. The Sabbath Rest: Why We Refuse to Sleep

    33:20 Building for Eternity: The New Jerusalem & Final Thoughts

    Christian faith, grind culture, affluenza, your worth is not your work, theology of work, Sabbath rest, Christian podcast, humbition, consumerism, gig economy, side hustle, biblical ambition, Mephibosheth grace, spiritual disciplines, Christian side hustle, escaping grind culture, faith and business, gospel culture vs consumerism

    #GrindCulture #ChristianFaith #TheologyOfWork #Podcast #SabbathRest #Humbition #FaithAndBusiness #Affluenza


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    35 Min.
  • The Fake War Between Science and Religion (And Who Invented It)
    Feb 21 2026

    Did you know the "war" between science and faith was entirely invented by two guys in the 1800s? We've been taught that religion and science are in a constant cage match, but history tells a completely different story.

    In this episode of the Good Faith podcast, we dismantle the myth of the "conflict thesis" created by John William Draper and Andrew Dickson White. We uncover how the Cistercian monks were actually the industrial engineers of the 12th century, why the infamous Galileo affair was more of a political PR disaster than a war on science, and how the father of the Big Bang was actually a Catholic priest. Join us as we explore Francis Bacon's "Two Books" metaphor and look at modern scientific titans like Francis Collins to see why science and faith are meant to be lifelong partners, not bitter enemies.

    00:00 The Dinner Party Debate: Science vs Faith

    04:15 Who Invented the Conflict Thesis? (Draper & White)

    09:30 The "Dark Ages" Myth & Cistercian Monk Engineers

    15:20 Francis Bacon's "Two Books" Metaphor

    20:45 The Truth About the Galileo Exception

    26:10 Robert Boyle, Isaac Newton & The Temple of Nature

    31:50 Georges Lemaître: The Priest Who Discovered the Big Bang

    35:15 Francis Collins & The Future of Science and Religion

    science and faith, religion vs science, conflict thesis, Draper and White, Galileo myth, Big Bang priest, Georges Lemaitre, Francis Collins, christianity and science, history of science, the dark ages myth, two books metaphor, science podcast, deep dive podcast, science and religion debate

    #ScienceAndFaith #HistoryOfScience #DeepDivePodcast #Philosophy #ReligionVsScience #TruthAboutScience

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    37 Min.
  • Healthy Spirituality vs Religious Manipulation | How to Recognize Spiritual Gaslighting
    Feb 19 2026

    Spiritual gaslighting, religious manipulation, faith vs control, psychology of belief, healthy spirituality — where is the line between authentic faith and subtle coercion?

    In this deep conversation, we unpack how spiritual gaslighting operates inside religious systems, relationships, and communities. We explore the psychological mechanisms behind manipulation, shame conditioning, authority pressure, and cognitive dissonance — while distinguishing them from genuine, life-giving spiritual practice.

    You’ll learn how gaslighting reshapes perception, how spiritual authority can be misused, what trauma bonding looks like in religious contexts, and how to rebuild a grounded, healthy connection to belief without fear-based control.

    If you care about mental clarity, spiritual autonomy, trauma awareness, or understanding the psychology of faith, this episode offers a nuanced and balanced framework.

    TIMESTAMPS

    00:00 Introduction — Faith or Manipulation?

    04:12 What Is Spiritual Gaslighting?

    08:45 The Psychology Behind Religious Control

    13:28 Shame, Fear & Authority Structures

    18:05 Cognitive Dissonance in Faith Systems

    22:40 Trauma Bonding & Spiritual Dependency

    26:55 Signs of Healthy vs Unhealthy Spirituality

    30:18 Rebuilding Autonomy & Inner Clarity

    32:45 Final Reflections — Faith Without Fear

    33:30 Closing


    spiritual gaslighting explained, religious manipulation psychology, faith vs control, healthy spirituality, trauma in religious communities, cognitive dissonance faith, shame based religion, spiritual abuse awareness, psychology of belief systems, religious authority and control, trauma bonding spirituality, deconstructing faith, reclaiming spiritual autonomy, mental health and religion, faith without fear, spiritual boundaries, healing from religious trauma, belief system psychology, religious gaslighting signs, emotional manipulation in religion


    #SpiritualGaslighting, #FaithVsControl, #ReligiousManipulation, #HealthySpirituality, #PsychologyOfBelief, #ReligiousTrauma, #MentalHealth, #DeepConversation

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    34 Min.
  • Panic Attacks vs. Faith: The 3 Wills of God, Hannah's Cry, and Finding Grace in the Weeds
    Feb 19 2026

    Struggling with Christian anxiety, panic attacks, or unanswered prayer? You aren't alone. In this deep dive podcast, we explore the messy intersection of mental health and biblical faith. We break down the theology behind the "three wills of God" (Decree, Desire, and Direction) to help you find peace when God feels silent. If you've ever felt trapped in the "weeds" of life—overwhelmed by an amygdala hijack, modern decision fatigue, or spiritual paralysis—this episode offers both psychological grounding techniques and profound theological comfort.

    We also tackle the hardest mysteries of faith: Why does God say no? Is waiting just passive suffering, or is there a deeper biblical meaning (Kavah)? From the raw, bitter prayers of Hannah in 1 Samuel to the enduring mystery of Paul's "thorn in the flesh" in 2 Corinthians, we uncover how our deepest pain and unanswered prayers might actually be the very things protecting us from a lesser life and drawing us into a deeper experience of grace.

    In this episode, you will learn:

    • How to navigate the "gap" between God's promise and your current reality.

    • The difference between the Will of Decree, Desire, and Direction.

    • Why telling someone to "just pray" during a panic attack is biologically ineffective—and what to do instead using bottom-up processing.

    • How to properly define forgiveness and reconciliation without enduring toxic behavior.

    • The true purpose of Paul's Thorn in the Flesh and the paradox of finding power in absolute weakness.

    00:00 Introduction: Faith, Human Struggle, and Being "In the Weeds"

    01:25 The Theology of God's Will: Decree, Desire, and Direction

    03:50 God's Sovereign Plan vs. Our Free Will

    05:15 Why the "Will of Direction" Causes Modern Anxiety

    07:10 The Psychology of Panic Attacks: Amygdala vs. Prefrontal Cortex

    08:45 How to Spiritually and Physically Ground Yourself During Panic

    09:40 Forgiveness vs. Trust: The Boundaries of Reconciliation

    11:05 Unanswered Prayer: Why Does God Say No?

    13:10 The Biblical Meaning of Waiting: Understanding "Kavah"

    15:45 Hannah’s Story: Bringing Raw Bitterness to God

    18:20 The Mystery of Paul’s Thorn in the Flesh

    21:00 The Paradox of Unanswered Prayer and Spiritual Growth

    christian anxiety, panic attacks faith, unanswered prayer, pauls thorn in the flesh, will of god, grounding techniques christian, theology of suffering, hannah 1 samuel, spiritual growth, mental health church, waiting on god, kavah meaning, amygdala hijack, christian psychology, biblical boundaries, faith and mental health, answering god's silence

    #ChristianAnxiety #UnansweredPrayer #MentalHealthAndFaith #PaulsThorn #ChristianPodcast #FaithAndPsychology #BiblicalWaiting #SpiritualGrowth

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    37 Min.
  • The Prince of Persia EXPLAINED: Daniel 10 & The Cosmic War in the Unseen Realm
    Feb 19 2026

    Discover the terrifying truth behind the Prince of Persia and the hidden cosmic war in the Book of Daniel Chapter 10. In this deep dive into spiritual warfare and the Divine Council worldview, we uncover the unseen battles shaping human history.

    Why was Daniel's prayer delayed for 21 days? We explore his agonizing fast and the shocking angelic intervention by Michael the Archangel. In this episode, we decode the 70 Weeks Prophecy, unpack the historical terror of Antiochus Epiphanes, and analyze both the historicist and futurist views of the Abomination of Desolation. From the ancient Maccabean Revolt to modern eschatology, you'll learn how cosmic geography and territorial spirits influence global empires. Most importantly, we reveal how prayer as spiritual warfare isn't just a metaphor—it physically alters the celestial battle lines. Whether you are studying Bible prophecy or trying to understand the powers of darkness, this breakdown will completely reorient how you read the scriptures.

    Subscribe for more theological deep dives and hit the bell so you never miss an episode!

    00:00 The Terrifying Vision of Daniel Chapter 10

    01:35 Why Was Daniel's Prayer Delayed for 21 Days?

    02:40 The Divine Council Worldview & Cosmic Geography

    04:15 Deuteronomy 32 and the Gods of the Nations

    05:25 Michael the Archangel vs The Prince of Persia

    06:50 Daniel Chapter 7 and the Four Terrifying Beasts

    08:20 Antiochus Epiphanes and the Abomination of Desolation

    10:10 The Maccabean Revolt vs. Futurist Eschatology

    11:55 Breaking Down the Math of Daniel's 70 Weeks Prophecy

    14:20 The Church as an Embassy in Hostile Spiritual Territory

    15:45 Prayer as Tactical Spiritual Warfare in the Modern Age

    Book of Daniel, Daniel Chapter 10, Prince of Persia, Spiritual Warfare, Divine Council Worldview, Cosmic War, Unseen Realm, Michael the Archangel, 70 Weeks Prophecy, Antiochus Epiphanes, Abomination of Desolation, Eschatology, End Times Prophecy, Bible Study Deep Dive, Territorial Spirits, Christian Podcast, Theology Explained, Maccabean Revolt, Bible Prophecy

    #BookOfDaniel #SpiritualWarfare #BibleProphecy #DivineCouncil #ChristianPodcast #Theology #EndTimes

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    35 Min.