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Good Day Vail

Good Day Vail

Von: Ceci Zak
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 Good Day Vail was developed with you in mind – helping you live your best life by learning from others how they thrive in the mountains. The show was designed to be your eyes and ears about all things to fulfill your daily life as well as become part of the community..2023 Good Day Vail Fitness, Diät & Ernährung Gymnastik & Fitness Hygiene & gesundes Leben Reiseliteratur & Erläuterungen Sozialwissenschaften
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  • Avon, Co. History

    Avon, Co. History
    Apr 3 2023

    GDV focuses on the History of Avon - Homestead Act to Incorporation to International Ski resort!

    Please join Ceci Zak as she chats with Kathy Heicher (President of Eagle County Historical Society & Author of (many) history books) and Kim Nottingham, (3rd generation local and Manager Slopeside Lounge, Beaver Creek) about the amazing tale of how Avon, Co became incorporated and the "made for movie" drama that surrounds it.
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    25 Min.
  • Refreshing Your Home

    Refreshing Your Home
    Apr 3 2023

    GDV focuses on how to approach and various ways to "refresh your home"!

    Please join Ceci Zak and Margie Hamrick, Founder & Creative Director, The Home Outpost as they chat about simple ways to make impactful changes to make your home a sanctuary.
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    22 Min.
  • Physical Conditioning

    Physical Conditioning
    Apr 3 2023

    GDV focuses on ways to exercise, get fit, stay safe and have fun in the Vail Valley. Ceci Zak, Host of Good Day Vail, discusses the who, what, why and where of physical conditioning with Dan Swenson, owner of Dogma Athletica and Sophia Decolati, an athletic equipment expert.
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    23 Min.
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