It’s Beyond The Food: Non-Diet Health Coaching Titelbild

It’s Beyond The Food: Non-Diet Health Coaching

It’s Beyond The Food: Non-Diet Health Coaching

Von: Stephanie Dodier
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It’s Beyond The Food: The Non-Diet Podcast takes nutrition and health beyond diet culture into the psychology of eating and behavior change, health mindset, body image and weight-neutral health.

Hosted by Stephanie Dodier, Non-Diet Nutritionist, Certified Intuitive Eating Counselor and Cognitive Behavior Coach, each episode teaches evidence-based coaching tools to change health behaviors in a way that will expand freedom, power and well-being.

This podcast is an essential resource for any women, health coaches, nutritionist, dietitian, fitness and health professionals wanting to embrace a non-diet approach to health and nutrition.

Broadcasting since 2016 with over 1.4M downloads.

Stephanie Dodier is the founder of the Non-Diet Coaching Certification. Learn more at www.stephaniedodier.com
© 2026 Stephanie Dodier Consulting Inc. All Rights Reserved.
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  • 485-Coaching Weight Gain in the GLP-1 Era
    Aug 13 2026

    Most people who start a GLP-1 will stop taking it eventually.


    When they do, the weight comes back. Often fast.


    This episode is for anyone coaching a client through that moment, GLP-1 or not.


    In this episode you will learn

    • The six reframes to hold before coaching anyone through weight regain
    • How to acknowledge thin privilege without making it about you
    • The exact questions to ask when a client wants to quit over weight gain
    • Why solving weight gain does not mean losing weight
    • What Stephanie predicts for the industry starting in 2027


    Mentioned in the show:

    Thursday Sessions- Free training (Until Sept 2, 2026)

    NDCC - Registration

    Free Intake assessment Forms

    Beyond GLP-1 series

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    35 Min.
  • 484-Intuitive Eating and GLP-1: 15 Clinical Considerations
    Aug 6 2026

    GLP-1 clients are already in your practice. The question is whether you have a clinical framework for what comes next.

    After the Beyond GLP-1 series and months of supervision conversations with my mentoring students, I compiled the list that keeps getting longer: 15 clinical considerations every non-diet practitioner needs when working with clients who are on GLP-1, thinking about it, or coming off it.

    This is not a position statement. It is a framework built from what I am seeing in the field right now.

    What you will learn:

    • How GLP-1 disrupts hunger, fullness, and satisfaction cues — and how to coach each one
    • Why the food noise that goes quiet on GLP-1 comes back with a vengeance when the medication stops
    • Why body image work is non-negotiable and why I am predicting a body image crisis in 2027
    • The bridge analogy and the one coaching question that opens everything
    • Why group coaching is the wrong container for this work
    • What post-GLP-1 coaching actually looks like, including the first six weeks
    • My answer to the episode question: yes, but


    Mentioned in the show:

    Thursday Sessions- Free training (Until Sept 2, 2026)

    NDCC - Registration

    Free Intake assessment Forms

    Beyond GLP-1 series


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    1 Std.
  • BONUS: Free Training - The Thursday Sessions in August!
    Aug 6 2026

    The Thursday Sessions are a series of conversations on the underpinning of why we, as women, keep going back to wanting to shrink our bodies as the thing that finally lets us have the life we want.


    Moving forward together, stronger, in a non-diet approach to health, at the peak of the medicated weight loss era.


    👉 Details and Registration

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    4 Min.
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