It’s Beyond The Food: The Non-Diet Coaching Podcast Titelbild

It’s Beyond The Food: The Non-Diet Coaching Podcast

It’s Beyond The Food: The Non-Diet Coaching Podcast

Von: Stephanie Dodier
Jetzt kostenlos hören, ohne Abo

Nur 0,99 € pro Monat für die ersten 3 Monate

Danach 9.95 € pro Monat. Bedingungen gelten.

Über diesen Titel

 If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.

Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching.

You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.

This is the podcast for weight-neutral coaches & weight-neutral professionals ready to stop winging it and start coaching with skill.

New episodes drop Mondays.

Over 1.4M downloads since 2016.© 2026 Stephanie Dodier Consulting Inc. All Rights Reserved. Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg
Folgen
  • 451-7 Industry Shifts Non-Diet Health Professionals Must Be Ready For in 2026

    451-7 Industry Shifts Non-Diet Health Professionals Must Be Ready For in 2026
    Dec 15 2025

    The non-diet coaching industry is about to shift fast in 2026, and you need to be ready.


    In this episode, I share my annual industry predictions and the seven major shifts that will shape your work in the year ahead.

    You will hear why these changes matter and how to adjust your coaching, content, and business strategy with confidence.


    This episode gives you a clear and simple roadmap for a stronger 2026.


    What You’ll Learn
    • Why selling information no longer works in 2026.
    • How customization becomes essential in client work.
    • Why AI-smart professionals will grow faster next year.
    • What the GLP-1 rebound era means for your niche.
    • How long-form content becomes your most powerful funnel.


    Mentioned in the show:

    Coach Corner Vault: https://bit.ly/coachcornerpodcastsn

    Non-Diet Coaching Certification Waitlist: https://bit.ly/ndccpodcastsn

    What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/guide

    Weight-Neutral Coaching Training: https://www.stephaniedodier.com/shop/
    Mehr anzeigen Weniger anzeigen
    41 Min.
  • 450-Coach Corner: When Clients Fear “Not Eating Healthy" & Coaching Mobility Concerns Without Reinforcing Weight Loss

    450-Coach Corner: When Clients Fear “Not Eating Healthy" & Coaching Mobility Concerns Without Reinforcing Weight Loss
    Dec 8 2025

    Fear of “not eating healthy” is common in intuitive eating. But it has nothing to do with food.


    In this Coach Corner, I answer two powerful questions about intuitive eating and mobility.

    I break down why the fear of losing healthy eating habits shows up.

    I also explain how to support mobility without slipping into weight-loss thinking.


    This episode gives you practical tools you can use right away.


    In this episode, you’ll learn:

    • Why intuitive eating triggers fears around “eating healthy”
    • How performative eating shapes food choices
    • What the pendulum swing looks like in early intuitive eating
    • Why mobility does not depend on weight
    • How to coach mobility from a weight-neutral lens


    Mentioned in the show:

    Coach Corner Vault: https://bit.ly/coachcornerpodcastsn

    Non-Diet Coaching Certification Waitlist: https://bit.ly/ndccpodcastsn

    What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/guide

    Weight-Neutral Coaching Training: https://www.stephaniedodier.com/shop/
    Mehr anzeigen Weniger anzeigen
    15 Min.
  • 449-Coach Corner: Normal Eating VS Intuitive Eating-Are they the same? & What is My Body Weight Set Point?

    449-Coach Corner: Normal Eating VS Intuitive Eating-Are they the same? & What is My Body Weight Set Point?
    Dec 1 2025

    You cannot coach food freedom until you understand normal eating vs intuitive eating.


    In this episode, I break down the eating behavior spectrum.

    I explain the difference between normal eating and intuitive eating.

    I also unpack the body weight set point theory in simple terms.

    You’ll learn how these concepts shape your clients’ behavior and why they matter for effective coaching.


    What you'll learn:

    • The real difference between normal eating and intuitive eating.
    • Why intuitive eating is a process, not the end goal.
    • How diet culture thoughts block normal eating.
    • What the body weight set point theory means for your clients.
    • Why weight cycling continues, even with diets or medication.


    Mentioned in the show:

    Coach Corner Vault: https://bit.ly/coachcornerpodcastsn

    Non-Diet Coaching Certification Waitlist: https://bit.ly/ndccpodcastsn

    What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/guide

    Weight-Neutral Coaching Training: https://www.stephaniedodier.com/shop/
    Mehr anzeigen Weniger anzeigen
    18 Min.
Noch keine Rezensionen vorhanden