Burnout doesn’t happen overnight. It builds quietly — through exhaustion that sleep doesn’t fix, emotional numbness, declining focus, physical stress symptoms, and eventually a loss of meaning.

In this video, you’ll learn:

• The 5 early warning signs of burnout
• Why high-performers miss the early signals
• What chronic stress does to your nervous system
• Practical reset actions for each stage
• How to prevent burnout before it spirals

If you’ve been feeling constantly tired, mentally foggy, irritable, detached, or questioning why you’re doing what you’re doing — this episode is for you.

Burnout recovery is much easier when you catch it early.

Watch until the end for the Meaning Audit exercise.

🚨 HATE hard work? Your BROKEN motivation can be FIXED FOREVER with neuroscience-backed intrinsic motivation hacks.

In this Give Yourself Some Leeway episode, Eugene Lee breaks down the 5 core drivers that make you CRAVE challenge: Curiosity, Mastery, Autotelicity, Purpose, Autonomy. Ditch extrinsic burnout (money, deadlines) for renewable Flow State fuel used by elite performers.

🔥 **Discover:**

• Why "hype motivation" always fails (science explained)

• 5 intrinsic drivers neuroscience PROVEN to work

• Daily 2-min audit to unlock unstoppable drive

• Curiosity, Mastery, Purpose hacks (immediate fixes)

• From snooze spirals → Flow State mastery

💡 **CHALLENGE:** Rate your 5 drivers (1-10). Fix the lowest one TODAY.

🔔 **Subscribe for high-performance mindset resets:**

👉 https://www.youtube.com/@EugeneLeeway

#IntrinsicMotivation #FlowState #Neuroscience #HighPerformance #MotivationHacks #Productivity #EugeneLee #BurnoutRecovery

🚨 Why does change ALWAYS feel so hard?

It's not discipline or motivation - it's your IDENTITY holding you back.

In this Give Yourself Some Leeway episode, Eugene Lee reveals identity-based habit formation: why high achievers succeed long-term while others quit.

Learn the Reality Loop connection, and a 5-minute daily practice that rewires your self-image for effortless consistency.🔥

**Key Insights:**

• Actions = "votes" for your identity

• Why forcing habits fails (science-backed)

• 4-step Identity Shift (start today)

• "What would that person do in 5 minutes?"⏱️

What's YOUR new identity? Drop it below!

🔔 Subscribe: https://www.youtube.com/ ⁨@eugene.leeway⁩