Hi GALS,

In this episode, we explore the evolution of women’s sports, from the impact of Title IX to the rise of professional leagues. We break down key stats, debunk myths about women in athletics, and highlight moments when female athletes outperformed men. From Sybil Bauer breaking a men’s swimming record in 1922 to Jackie Tonawanda’s knockout victory in 1975, history proves women have always been fierce competitors. We also compare the most popular college and pro sports for women today and discuss what’s next for the future of women’s athletics. Plus, we take a look at the most popular college and professional sports for women today, the continued fight for equality, and what the future holds for women in athletics.

Hi GALS,

In this episode, we break down everything you need to know about March Madness—what it is, how the tournament works, and why it's one of the most exciting events in sports. We’ll explain how teams are selected on selection Sunday, the importance of seeding, and what makes certain teams “Cinderella stories.” Plus, we’ll dive into our own predictions, highlighting potential upsets, Final Four contenders, and teams to watch. Whether you’re a seasoned fan or filling out your first bracket, this episode will help you navigate the madness and make informed picks!

Here are some websites where you can fill out both Men's and Women's brackets:

ESPN

Yahoo

NCAA

Hey GALS,

Welcome to the ultimate beginner’s guide to hockey! Whether you’re new to the sport, a casual fan looking to understand the game better, or just here for the fast-paced action, this episode is your one-stop-shop for all things hockey.

We’ll break down the rules, positions, penalties, and game structure—so next time you’re watching a game, you’ll know exactly what’s happening on the ice. From power plays and overtime rules to the biggest hockey leagues (NHL, international play, and more), we’ve got you covered!

By the end of this episode, you'll be game-ready—whether you want to start following a team, attend a live game, or just impress your friends with hockey knowledge!!