Getting The Groove Back
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Getting The Groove Back
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This week on Mondays Are a Mother, we’re stepping into self-respect, self-worth, and self-alignment. After last week’s conversation about boundaries and putting ourselves first, today we talk about the transformational moment when you finally decide: no more BS.
We unpack:
• what it looks like to hit emotional capacity
• rediscovering your groove and personal confidence
• recognizing where you’ve been too accommodating
• shifting from “I’ll deal with it” to “I’m done with it”
• changing how you show up in relationships and daily interactions
We also break down real, actionable steps to step into your best self, including setting non-negotiables, demanding respect, and letting go of guilt around saying no.
We end with:
Monday Mantra:
“This week, I choose me — boldly, unapologetically, and without guilt.”
and a powerful
Tip of the Week:
When you feel torn between being liked and being respected, choose respect — even from yourself.
If you’re ready to reclaim your power and protect your peace — this episode is your reset button.
