This week shook me.

Not because I failed publicly.
Not because I got injured.
But because things that used to feel easy suddenly became heavy.

I started a new role. The pressure increased. My mental load expanded. And when I went out to run 30 miles… I only ran 10.

What hurt wasn’t the missed miles.

It was the story my mind told me afterward.

In this episode, we talk about:

• Why growth often feels like regression
• The psychology of imposter syndrome
• Performance growth vs. capacity growth
• How stress affects physical output
• How to stabilize when your identity feels threatened
• Tactical ways to manage pressure without unraveling

This episode is for anyone who feels like they’re falling behind — when in reality, they may be leveling up.

If you’re in a season where things feel heavier…

Don’t waste it.

–––––––––––––––––-

Website: Keepgettingafterit.com

Follow on X: @bcrossell
Subscribe on YouTube: @gettingafteritpodcast
Follow on Instagram: @bcrossell
Follow on TikTok: gettingafterit_podcast

I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.

Getting After It is for those who. want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures.

You are just getting started. Keep Getting After It.

Send a text

Why do intelligent, capable people stay stuck?

In this episode of the Getting After It Podcast, we break down the psychology behind “elegant excuses” — the refined, reasonable-sounding justifications that keep us from taking action. Most people think they need more motivation to grow in their career, improve their health, or level up their life. In reality, they’re often negotiating with themselves in subtle ways that feel responsible… but prevent movement.

I share a personal story about staying in a job longer than I should have, convincing myself that patience and loyalty were strategic. What I eventually realized was simple: no one was going to architect my future for me. Growth requires initiative.

We explore:

• Why indecision often hides fear
• How smart people rationalize delay
• The difference between patience and avoidance
• Why motivation is unreliable
• How hesitation slowly reshapes identity
• The importance of agency in career growth and personal development

Featuring insights inspired by Naval Ravikant and Søren Kierkegaard, this episode dives into how indecision becomes identity — and what it costs over time.

If you feel stuck in your career, training, business, or relationships, this conversation will challenge you to examine whether you truly lack motivation… or whether you’ve simply built a comfortable excuse.

Stop waiting.
Stop negotiating.
Move.

Keep Getting After It.

–––––––––––––––––-

Website: Keepgettingafterit.com

Follow on X: @bcrossell
Subscribe on YouTube: @gettingafteritpodcast
Follow on Instagram: @bcrossell
Follow on TikTok: gettingafterit_podcast

I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.

Getting After It is for those who. want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures.

You are just getting started. Keep Getting After It.

Send a text

Most people who think they’re burnt out aren’t actually burnt out. They’re under-recovered.

In this episode of the Getting After It Podcast, we break down why burnout is so often misdiagnosed—especially for men—and how exhaustion, under-fueling, lack of rest, and emotional overload can make everything in life feel wrong.

When you’re under-recovered:

• The work you once loved feels pointless
• Discipline starts to feel heavy instead of grounding
• Motivation disappears
• Quitting feels like the only option

But making permanent decisions while operating in recovery debt is dangerous.

Using endurance training as a metaphor, we explore the difference between true burnout and depletion, why rest alone isn’t always enough, and how intentional recovery—physical, mental, emotional, and spiritual—can restore clarity before you walk away from something meaningful.

This episode is especially relevant for:

• Men dealing with quiet burnout or emotional detachment
• Runners and athletes pushing without proper recovery
• High performers who feel stuck, flat, or disconnected
• Anyone considering quitting something they once cared deeply about

Before you stop… Before you quit… Recover first. Then decide.

Keep Getting After It.

–––––––––––––––––-

Website: Keepgettingafterit.com

Follow on X: @bcrossell
Subscribe on YouTube: @gettingafteritpodcast
Follow on Instagram: @bcrossell
Follow on TikTok: gettingafterit_podcast

I hope today’s episode sparked something within you to pursue your dreams and unlock your true potential. If you found value in it, consider sharing it with someone who might need that same push.

Getting After It is for those who. want to silence their self-doubt. Refuse to be owned by comfort. Understand their limits are man-made and breakable. We live in a time of constant comparison. Social media drowns us in highlight reels and overnight success stories. But what most people don’t see is the grit behind it all. The reps. The quiet mornings. The sacrifices. The failures.

You are just getting started. Keep Getting After It.

Send a text