KDJ stis down this week with Ketcham baseball coach Pat Mealy, fresh off his 500th career win.

They talked about his early days as an athlete at Mahopac, a quarterback at Hofstra and a championship coach at Ketcham in baseball and girls basketball.

Mealy talked about coaching his children, his one regret and much more..

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Stepinac Athletics is facing some potential strong penalties for participating in the recent Chipotle Nationals basketball tournament in Indianapolis - an unsanctioned event for NYS and CHSAA schools.

KDJ and guest David Resnick attempt to peal back the layers of the looming sanctions and discuss what, if any, should be levied against the program.

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KDJ sits down with LoHud.com boys lacrosse expert Mike Dougherty to discuss the season so far and what to expect in the second half in Section 1.

Dougherty shares why he has Iona Prep ranked atop of the LoHud rankings and whether they can compete with the elite programs in the conference in Chaminade and St. Anthony's.

They also detail Mamaroneck's prospects of competing for a state championship, the impressive start for Yorktown, the latest chapter of the Rye-Somers rivalry and if Bronxville is the team to beat in Class D again this Spring.